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Grief as a Sacred Companion: Finding Strength Through Loss with Poet Fay Alion (Cyndee)

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Manage episode 479388540 series 3661943
Content provided by Spiri. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Spiri or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this deeply moving episode of Soul Sparks, host Aanya speaks with poet, author, and retired teacher Fay Alion (Cyndee), whose heartfelt journey through grief is both raw and inspiring. Cyndee opens up about losing her partner, the lifelong imprint of that absence, and how writing became her lifeline. Together, they explore how grief isn't something you heal from—but something you carry, manage, and make space for. If you've ever felt lost in sorrow, this conversation is a quiet light in the darkness.

About the Guest:
Fay Alion, writing under the name Cyndee, is a poet and former educator whose work transforms personal grief into universal healing. After losing her partner, she turned to poetry to navigate the chaos of emotion and rediscover herself. Her book, Grief is a Price You Pay for Love, is a touching reflection on loss, memory, and resilience.

Key Takeaways:

  • Grief is not a problem to solve but a companion to live alongside.

  • Writing offers clarity and grounding when emotions overwhelm.

  • Managing grief means creating space around it—not removing it.

  • Language and poetry help name the unspeakable parts of loss.

  • From self-pity to purpose, healing is a conscious, daily act.

  • Grief teaches empathy, presence, and a deeper connection to life.

Connect with Cyndee: http://www.linkedin.com/in/cyndee-d-1a4905299
Get her book Grief is a Price You Pay for Love on Amazon (search under author Fay Alion).

Want to be a guest on Healthy Mind, Healthy Life?
DM on PodMatch: DM Me Here
Subscribe To Newsletter:https://healthymindbyavik.substack.com/
Join Our Community:https://nas.io/healthymind

Stay Tuned And Follow Us!
YouTube: https://www.youtube.com/@healthymind-healthylife
Instagram: https://www.instagram.com/podhealth.club/
Threads: https://www.threads.net/@podhealth.club
Facebook: https://www.facebook.com/podcast.healthymind
LinkedIn: https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/newandnew/

#podmatch #healthymind #healthymindbyavik #wellness

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53 episodes

Artwork
iconShare
 
Manage episode 479388540 series 3661943
Content provided by Spiri. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Spiri or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this deeply moving episode of Soul Sparks, host Aanya speaks with poet, author, and retired teacher Fay Alion (Cyndee), whose heartfelt journey through grief is both raw and inspiring. Cyndee opens up about losing her partner, the lifelong imprint of that absence, and how writing became her lifeline. Together, they explore how grief isn't something you heal from—but something you carry, manage, and make space for. If you've ever felt lost in sorrow, this conversation is a quiet light in the darkness.

About the Guest:
Fay Alion, writing under the name Cyndee, is a poet and former educator whose work transforms personal grief into universal healing. After losing her partner, she turned to poetry to navigate the chaos of emotion and rediscover herself. Her book, Grief is a Price You Pay for Love, is a touching reflection on loss, memory, and resilience.

Key Takeaways:

  • Grief is not a problem to solve but a companion to live alongside.

  • Writing offers clarity and grounding when emotions overwhelm.

  • Managing grief means creating space around it—not removing it.

  • Language and poetry help name the unspeakable parts of loss.

  • From self-pity to purpose, healing is a conscious, daily act.

  • Grief teaches empathy, presence, and a deeper connection to life.

Connect with Cyndee: http://www.linkedin.com/in/cyndee-d-1a4905299
Get her book Grief is a Price You Pay for Love on Amazon (search under author Fay Alion).

Want to be a guest on Healthy Mind, Healthy Life?
DM on PodMatch: DM Me Here
Subscribe To Newsletter:https://healthymindbyavik.substack.com/
Join Our Community:https://nas.io/healthymind

Stay Tuned And Follow Us!
YouTube: https://www.youtube.com/@healthymind-healthylife
Instagram: https://www.instagram.com/podhealth.club/
Threads: https://www.threads.net/@podhealth.club
Facebook: https://www.facebook.com/podcast.healthymind
LinkedIn: https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/newandnew/

#podmatch #healthymind #healthymindbyavik #wellness

  continue reading

53 episodes

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