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Where Are You Now And Where Could You Be One Year From Today?
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We explore the transformative question "Where do you want to be one year from today?" and why answering it effectively requires first understanding your current situation through honest self-assessment.
• Identifying self-sabotage patterns and limiting beliefs that may be holding you back
• Understanding how your current physical condition affects your daily life
• Recognizing the importance of "unbecoming" who you think you are
• Finding light in the darkness by acknowledging what's going well in your life
• Setting the foundation for creating a clear vision of your future self
• Practicing gratitude even when life feels challenging
• Preview of episode 5, which will focus on creating a vision for your future self
The first step is awareness—write down how you're sabotaging yourself, identify your limiting beliefs, and find at least one thing in your life that's going well. This process of self-discovery is essential before you can truly envision where you want to be one year from now.
Chapters
1. The One-Year Question (00:00:00)
2. Recognizing Self-Sabotage & Limiting Beliefs (00:02:15)
3. The Importance of Unbecoming (00:05:15)
4. Finding Light in the Darkness (00:09:42)
5. Preview of Future Self Work (00:14:31)
4 episodes
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