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Content provided by Steph McCarter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steph McCarter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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The Wound, the Wake-Up, the Why

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Manage episode 485547716 series 3668453
Content provided by Steph McCarter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steph McCarter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this deeply personal first episode, I share the story behind Soulful Stories with Steph—the truth I used to keep hidden, the healing that changed everything, and why I believe your story matters, no matter how messy or unfinished it feels.

I talk about my experience with childhood trauma, complex PTSD, anxiety, and the years I spent in survival mode—numbing, people-pleasing, and searching for myself in all the wrong places. I also share why traditional talk therapy didn’t help me fully heal—and how energy work, nervous system regulation, and soul-based practices finally did.

If you’ve ever felt too broken, too sensitive, or too far behind—this is for you.

This is where my story begins. I hope it helps you feel a little more seen in your own.

If you’re on Instagram, come say hi—I’m at @whitespace_wellbeing_perth. I’d genuinely love to connect.

If you'd like to find out more about my services or book a session, head to my website - www.whitespacewellbeing.com.au

Content warning: This episode includes mentions of childhood trauma. Please take care while listening.

  continue reading

3 episodes

Artwork
iconShare
 
Manage episode 485547716 series 3668453
Content provided by Steph McCarter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steph McCarter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this deeply personal first episode, I share the story behind Soulful Stories with Steph—the truth I used to keep hidden, the healing that changed everything, and why I believe your story matters, no matter how messy or unfinished it feels.

I talk about my experience with childhood trauma, complex PTSD, anxiety, and the years I spent in survival mode—numbing, people-pleasing, and searching for myself in all the wrong places. I also share why traditional talk therapy didn’t help me fully heal—and how energy work, nervous system regulation, and soul-based practices finally did.

If you’ve ever felt too broken, too sensitive, or too far behind—this is for you.

This is where my story begins. I hope it helps you feel a little more seen in your own.

If you’re on Instagram, come say hi—I’m at @whitespace_wellbeing_perth. I’d genuinely love to connect.

If you'd like to find out more about my services or book a session, head to my website - www.whitespacewellbeing.com.au

Content warning: This episode includes mentions of childhood trauma. Please take care while listening.

  continue reading

3 episodes

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