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How to Break Free When You Can't Change Old Habits
Manage episode 480968529 series 3637889
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In this episode of SOULgineering Your Life and Work, Ravi Tangri explores why we often find it challenging to make changes in our lives even when we desperately want to. He delves into the brain's default mode network and its role in maintaining the status quo, hindering progress and motivation. Through relatable stories and practical advice, Ravi introduces the go-no-go framework as a tool to visualize the costs of not changing versus the rewards of embracing new paths.
Listeners will learn how to gently confront the fog of inertia, identify the specific impacts of their choices, and cultivate a mindset ready for change. Whether you're an individual or a leader navigating large-scale transformations, this episode provides valuable insights and strategies to break free from the familiar zone and foster personal and professional growth.
If you're challenged with how to break free of old habits that hold you back, reach out for a a free virtual coffee with Ravi at www.CallRavi.com.
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