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Episode 18: Becoming Your Best & Truest Self with Carrie Johnson

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Manage episode 464655564 series 3599235
Content provided by Dr. Katie Sandoe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Katie Sandoe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

On this episode, I’m thrilled to chat with my dear friend Carrie Johnson, an entrepreneur and thought leader with 30 years of experience in business and organizational strategy, founder of Girls on the Run of Lancaster-Lebanon, and an inspiring community leader.

We dive deep into what it means to discover and be your truest self in a world obsessed with perfection. Carrie shares her wisdom on finding true self-awareness and the importance of a supportive village. We also explore the metaphor of uncovering the 'diamond' within us and practical ways to reconnect with ourselves.

Get ready for an enriching conversation that will help you reflect on your own journey and maybe spark something new in you!

00:31 Introducing Keri Johnson

02:42 Discovering Your Truest Self

07:23 The Power of Community

10:09 Practices for Self-Reflection

15:43 Dropping Below the Surface

30:01 Trusting Yourself and Others

35:58 Final Thoughts and Takeaways

EPISODE RESOURCES:

Connect with Katie on LinkedIn, Facebook, and Instagram. You can also get free resources to help you on your purpose journey at www.lightecho.co.

  continue reading

39 episodes

Artwork
iconShare
 
Manage episode 464655564 series 3599235
Content provided by Dr. Katie Sandoe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Katie Sandoe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

On this episode, I’m thrilled to chat with my dear friend Carrie Johnson, an entrepreneur and thought leader with 30 years of experience in business and organizational strategy, founder of Girls on the Run of Lancaster-Lebanon, and an inspiring community leader.

We dive deep into what it means to discover and be your truest self in a world obsessed with perfection. Carrie shares her wisdom on finding true self-awareness and the importance of a supportive village. We also explore the metaphor of uncovering the 'diamond' within us and practical ways to reconnect with ourselves.

Get ready for an enriching conversation that will help you reflect on your own journey and maybe spark something new in you!

00:31 Introducing Keri Johnson

02:42 Discovering Your Truest Self

07:23 The Power of Community

10:09 Practices for Self-Reflection

15:43 Dropping Below the Surface

30:01 Trusting Yourself and Others

35:58 Final Thoughts and Takeaways

EPISODE RESOURCES:

Connect with Katie on LinkedIn, Facebook, and Instagram. You can also get free resources to help you on your purpose journey at www.lightecho.co.

  continue reading

39 episodes

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