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How My Therapist Stopped Me From Going Back to My Ex (Depression, Withdrawals, & Love)
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Welcome to the SpeakUPZee Podcast, the show designed to motivate, inspire, and uplift you to become the best version of yourself!
Let’s be real—healing is hard, and sometimes the most tempting thing is going back to the person who hurt you. Not because you’ve forgotten the pain, but because they were familiar. But growth doesn’t live in comfort—it lives in hard choices, boundaries, and learning how to love yourself enough to let go.
In this episode, Zee opens up about a raw, personal moment in therapy that changed his perspective—and helped him stop romanticizing what broke him. If you’ve ever been caught between healing and running back to what’s familiar, this episode will speak directly to your soul.
💬 Drop a comment below: What’s something a therapist or mentor said that changed how you see love, healing, or yourself?
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