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No More Playing Small: How to Show Up as Your True Self Without Fear

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Manage episode 474384463 series 3654362
Content provided by Denise Marsh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Denise Marsh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send a text to the show!

Ready for an extra dose of transformation? Whether you want to work with me beyond the podcast or explore one of my life-shifting retreats, let’s talk! Book a Love Chat with me and let’s see how I can support you on your journey. https://calendly.com/denisemarshraw/let-s-connect

Have you ever been told you’re “too much,” “too sensitive,” or “too opinionated”? Or maybe you fear speaking your truth because you’re afraid of how others will see you? In this episode of Spiritual Growth & Wine, we’re diving into what happens when you stop playing small and start showing up as your true self—without fear or apology.

So many of us are conditioned to shrink and fit into boxes that others create for us, but what if you could embrace your full power and live your truth without apologizing for it?

I’ll also be sharing practical steps to help you break free from shrinking, step into your power, and stop dimming your light to make others comfortable. No more watered-down versions of yourself—just bold, vibrant, and fully alive.

Sip Along with Me!

Each episode features a different wine! This time, we’re sipping on Picton Bay Marlborough Sauvignon Blanc—perfectly paired with our conversation on embracing the real you, without fear or apology. Coming from the renowned Marlborough region in New Zealand, this Sauvignon Blanc is vibrant, crisp, and full of life. With notes of zesty citrus, green apple, and a touch of tropical fruit, it’s as bold and unapologetic as the transformation you’ll experience when you stop shrinking yourself. Just like this wine, you deserve to stand out, be fresh, and shine brightly—no apologies necessary.

Stay Connected
Join the newsletter for exclusive insights, reflections, and upcoming retreat experiences:
https://dashboard.mailerlite.com/forms/141412/65423631947138907/share

Loving the show?
– Subscribe so you never miss an episode
– Leave a review—it helps more women find this space
– Share this episode with a friend who loves to sip and grow

Let’s Connect
I’d love to hear what resonated most with you. Come find me on Instagram @sipswithdenise and tag me in your stories or drop into my DMs.

Have a topic you’d love to hear explored—whether it’s in the spiritual realm or the world of wine? Or maybe a favorite wine you’d love to see paired with a deeper theme? Let me know. You just might hear it featured in a future episode.

  continue reading

12 episodes

Artwork
iconShare
 
Manage episode 474384463 series 3654362
Content provided by Denise Marsh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Denise Marsh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send a text to the show!

Ready for an extra dose of transformation? Whether you want to work with me beyond the podcast or explore one of my life-shifting retreats, let’s talk! Book a Love Chat with me and let’s see how I can support you on your journey. https://calendly.com/denisemarshraw/let-s-connect

Have you ever been told you’re “too much,” “too sensitive,” or “too opinionated”? Or maybe you fear speaking your truth because you’re afraid of how others will see you? In this episode of Spiritual Growth & Wine, we’re diving into what happens when you stop playing small and start showing up as your true self—without fear or apology.

So many of us are conditioned to shrink and fit into boxes that others create for us, but what if you could embrace your full power and live your truth without apologizing for it?

I’ll also be sharing practical steps to help you break free from shrinking, step into your power, and stop dimming your light to make others comfortable. No more watered-down versions of yourself—just bold, vibrant, and fully alive.

Sip Along with Me!

Each episode features a different wine! This time, we’re sipping on Picton Bay Marlborough Sauvignon Blanc—perfectly paired with our conversation on embracing the real you, without fear or apology. Coming from the renowned Marlborough region in New Zealand, this Sauvignon Blanc is vibrant, crisp, and full of life. With notes of zesty citrus, green apple, and a touch of tropical fruit, it’s as bold and unapologetic as the transformation you’ll experience when you stop shrinking yourself. Just like this wine, you deserve to stand out, be fresh, and shine brightly—no apologies necessary.

Stay Connected
Join the newsletter for exclusive insights, reflections, and upcoming retreat experiences:
https://dashboard.mailerlite.com/forms/141412/65423631947138907/share

Loving the show?
– Subscribe so you never miss an episode
– Leave a review—it helps more women find this space
– Share this episode with a friend who loves to sip and grow

Let’s Connect
I’d love to hear what resonated most with you. Come find me on Instagram @sipswithdenise and tag me in your stories or drop into my DMs.

Have a topic you’d love to hear explored—whether it’s in the spiritual realm or the world of wine? Or maybe a favorite wine you’d love to see paired with a deeper theme? Let me know. You just might hear it featured in a future episode.

  continue reading

12 episodes

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