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Letting go
Manage episode 489921343 series 3561868
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Letting go of attachments is one of the effects of being increasigly present. The more present we are the less we are concerned about the past or future, the less attached we are to creating outcomes or trying to reframe or otherwise find peace with our past.
All value is experienced in the present moment. Therefore, we're not losing anything of value by letting go of the past and future.
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