Episode 216 -- Mena Teijeiro -- Nurturing Abundance: Building Your Sacred Space

Stacked Keys Podcast

Ever feel like your life is running on autopilot, following someone else's blueprint? Mena Teijeiro found herself trapped in that same pattern—studying economics like her father, quitting work after marriage like her mother—until frustration forced her to ask: "Is this really my life?"
What followed was a remarkable journey from conventional success to authentic joy. In this candid conversation, Mena reveals how a hurricane threat and financial diversification unexpectedly led her to purchase 182 acres of Georgia woodland after just a 90-minute visit. When COVID hit and her children chose to live with their father, she faced her greatest challenge alone in unfamiliar territory—yet this apparent setback became the catalyst for creating The Florest retreat center and discovering her true purpose.
The heart of Mena's wisdom lies in distinguishing between being a "giver" versus an "empowered giver." For years, she drained herself by prioritizing others' needs above her own, creating resentment rather than genuine service. Now she teaches how to give from overflow—tending first to your own well-being so you can authentically support others without depletion. This philosophy extends to leadership, which she envisions as a spiral of collective growth where everyone contributes their unique gifts while being responsible for their own development.
Mena's definition of richness transcends the financial—it's found in the peace of deep breathing, freedom of choice, connection with nature, and authentic relationships. Her most vulnerable moment comes when tears well up discussing what she wishes she'd known earlier: how to love herself sooner and honor her own needs as valid and important.
Whether you're questioning your life's direction, building a purpose-driven business, or simply seeking more authentic connections, Mena's journey offers both inspiration and practical wisdom.

Music "STOMP" used by permission of artist Donica Knight Holdman and Jim Huff

Chapters

1. Meeting Mena Tejero (00:00:00)

2. Journey to the Forest Retreat (00:03:50)

3. Finding Herself After Family Changes (00:11:00)

4. The Biggest Waste of Time: Being an Unempowered Giver (00:13:10)

5. Authentic Leadership Through Self-Mastery (00:18:00)

6. What Being Rich Really Means (00:22:30)

7. The Pain Behind the Growth (00:27:20)

8. Motherhood Challenges and Transformation (00:34:00)

9. Turning Wishes Into Reality (00:41:00)

10. The Florest Experience and Final Reflections (00:51:00)

11. Finding Your Way to Connection and Retreats (01:04:00)