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Lizards, Rituals and Perfectionism - Sound like you?
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Guest Speaker & Neurocoach Henrike Schmidt was originally interviewed during my Thrive Beyond Burnout Speaker Summit in March of 2021.
Henrike talks about building a resilient brain to prevent burnout. Her knowledge and understanding of brain structure and function will help you understand why we do, think and and feel the way we do. She tells us how to use this knowledge to build new burnout-proofing habits.
Henrike's friendly personality allows listeners to relate to issues such as perfectionism, recognizing stress and when emotions take over.
You can reach Henrike at https://www.thewholebraincoach.com/
For more information about my coaching packages and retreats reach out to me at https://www.susanproperyinyoga.com/
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