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How to Build a Resilient Team: Leadership that Fuels Long-Term Success

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Manage episode 494534350 series 3389614
Content provided by Andrea Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Feedback or Questions? Send us a text!

1 BIG IDEA
Resilient teams don’t happen by accident. They’re built—on purpose—by leaders who understand that the culture they create directly impacts whether their people thrive or burn out.

4 WAYS TO APPLY THIS

  • Create space for reflection—individually and together
  • Normalize asking for help and naming limits
  • Build in recovery rhythms after high-output seasons
  • Foster peer-to-peer support and shared ownership

3 QUESTIONS TO ASK YOURSELF

  • What signs of team burnout am I seeing right now?
  • Have I created enough space for recovery and cohesion?
  • How does my leadership model resilience—especially in high-pressure seasons?

ENJOYING THE SHOW? LEAVE A RATING & REVIEW
Apple: scroll to the bottom, choose a rating, and write a review.
Podchaser (Android): https://www.podchaser.com/podcasts/stand-tall-own-it-empowering-p-1406762

RESOURCES & NEXT STEPS
Get your Free Core Values Blueprint: https://www.theintentionaloptimist.com/corevaluesexercise

Learn about Intentional Optimism: https://www.theintentionaloptimist.com/what-is-intentional-optimism

Join the Core Values Coaching Program (Beta): https://www.theintentionaloptimist.com/core-values-beta

Bring your team to Live2Lead Charlottesville 2025: https://www.theintentionaloptimist.com/live2lead-charlottesville-2025

LET’S CONTINUE THE CONVERSATION
DM Andrea on Instagram or LinkedIn: @theintentionaloptimist
Let’s chat: [email protected]

SHARE THIS EPISODE

If this episode encouraged you, share it with a fellow leader who’s ready to lead with courage and confidence.

Prefer to watch instead? Catch the full episode on YouTube: https://youtu.be/536Ke-4GK-A

Listen & Subscribe: www.theintentionaloptimist.com/podcast

Skillshare: Spark your creativity.
Get 40% Off Annual Membership
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show

  continue reading

232 episodes

Artwork
iconShare
 
Manage episode 494534350 series 3389614
Content provided by Andrea Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andrea Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Feedback or Questions? Send us a text!

1 BIG IDEA
Resilient teams don’t happen by accident. They’re built—on purpose—by leaders who understand that the culture they create directly impacts whether their people thrive or burn out.

4 WAYS TO APPLY THIS

  • Create space for reflection—individually and together
  • Normalize asking for help and naming limits
  • Build in recovery rhythms after high-output seasons
  • Foster peer-to-peer support and shared ownership

3 QUESTIONS TO ASK YOURSELF

  • What signs of team burnout am I seeing right now?
  • Have I created enough space for recovery and cohesion?
  • How does my leadership model resilience—especially in high-pressure seasons?

ENJOYING THE SHOW? LEAVE A RATING & REVIEW
Apple: scroll to the bottom, choose a rating, and write a review.
Podchaser (Android): https://www.podchaser.com/podcasts/stand-tall-own-it-empowering-p-1406762

RESOURCES & NEXT STEPS
Get your Free Core Values Blueprint: https://www.theintentionaloptimist.com/corevaluesexercise

Learn about Intentional Optimism: https://www.theintentionaloptimist.com/what-is-intentional-optimism

Join the Core Values Coaching Program (Beta): https://www.theintentionaloptimist.com/core-values-beta

Bring your team to Live2Lead Charlottesville 2025: https://www.theintentionaloptimist.com/live2lead-charlottesville-2025

LET’S CONTINUE THE CONVERSATION
DM Andrea on Instagram or LinkedIn: @theintentionaloptimist
Let’s chat: [email protected]

SHARE THIS EPISODE

If this episode encouraged you, share it with a fellow leader who’s ready to lead with courage and confidence.

Prefer to watch instead? Catch the full episode on YouTube: https://youtu.be/536Ke-4GK-A

Listen & Subscribe: www.theintentionaloptimist.com/podcast

Skillshare: Spark your creativity.
Get 40% Off Annual Membership
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show

  continue reading

232 episodes

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