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Episode 36: 3 Strategies to Navigate Being Home for the Holidays
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Do you get excited about the holidays and decorate as early as possible? Do you have your Christmas tree up before the Halloween candy is gone? We love the holiday season, but know that while many feel excitement over the decorations, holiday-flavored coffee, and spending time with family, the holiday season can also be filled with stress and disappointment. As you prepare to go home for the holidays or if you are facing the holidays alone, we want to give you three tools in this episode to help you navigate the holidays and have more joy!
Show Notes: https://enjoycowellness.com/podcasts/home-holidays-36
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