Artwork

Content provided by Cynthia Harvey-Brown | Low-Toxic Wellness Transformational Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cynthia Harvey-Brown | Low-Toxic Wellness Transformational Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Ep 95 | Rest, Reflect and Rise with Intention in 2025

10:30
 
Share
 

Manage episode 458409396 series 3465047
Content provided by Cynthia Harvey-Brown | Low-Toxic Wellness Transformational Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cynthia Harvey-Brown | Low-Toxic Wellness Transformational Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Rest, Reflect, and Rise with Intention in 2025

Hi Friends,

Welcome to the final episode of Start Living Sustainable for 2024! As we prepare to turn the page to a new year, this episode is all about resetting, reflecting, and rising with intention. Whether this is your first time tuning in or you’re a long-time listener, this episode will leave you inspired and equipped to walk into 2025 with purpose and focus.

xoxo,

Cynthia

What You’ll Hear in This Episode:
  • Celebrate Your Wins: Big or small, every victory matters. Learn how to reflect on and honor your progress.
  • Letting Go of 2024’s Challenges: Why setbacks are opportunities in disguise and how to leave old habits behind.
  • The Power of Intention: Discover how to reset your mindset, embrace change, and step into a purposeful new year.
  • Mindset Over Perfection: Tips for focusing on small, consistent actions to drive big changes.
  • Overcoming Resistance: How to silence self-doubt, push past limiting beliefs, and rise above external negativity.
Take Action for 2025:
  • Imagine the life you want for yourself and your family—energized, toxin-free, and full of health and happiness.
  • Join me in creating a roadmap to achieve your goals with confidence. Book your Free Wellness Discovery Call to uncover what may be holding you back and map out your path to success.
Why This Episode Matters:

We all face moments of self-doubt, resistance, and uncertainty. In this episode, I share personal insights and practical tips to help you embrace these challenges as opportunities for growth. Together, we’ll explore how progress, not perfection, can transform your life in 2025.

Resources Mentioned: Let’s Connect!

Follow me on Facebook and join the conversation as we continue to explore sustainable, intentional living. Be sure to share this episode with anyone ready to rise with intention in 2025!

Thank you for being part of this journey, wishing you and your family a happy, healthy, and prosperous new year. Let’s make 2025 extraordinary—together!

  continue reading

118 episodes

Artwork
iconShare
 
Manage episode 458409396 series 3465047
Content provided by Cynthia Harvey-Brown | Low-Toxic Wellness Transformational Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cynthia Harvey-Brown | Low-Toxic Wellness Transformational Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Rest, Reflect, and Rise with Intention in 2025

Hi Friends,

Welcome to the final episode of Start Living Sustainable for 2024! As we prepare to turn the page to a new year, this episode is all about resetting, reflecting, and rising with intention. Whether this is your first time tuning in or you’re a long-time listener, this episode will leave you inspired and equipped to walk into 2025 with purpose and focus.

xoxo,

Cynthia

What You’ll Hear in This Episode:
  • Celebrate Your Wins: Big or small, every victory matters. Learn how to reflect on and honor your progress.
  • Letting Go of 2024’s Challenges: Why setbacks are opportunities in disguise and how to leave old habits behind.
  • The Power of Intention: Discover how to reset your mindset, embrace change, and step into a purposeful new year.
  • Mindset Over Perfection: Tips for focusing on small, consistent actions to drive big changes.
  • Overcoming Resistance: How to silence self-doubt, push past limiting beliefs, and rise above external negativity.
Take Action for 2025:
  • Imagine the life you want for yourself and your family—energized, toxin-free, and full of health and happiness.
  • Join me in creating a roadmap to achieve your goals with confidence. Book your Free Wellness Discovery Call to uncover what may be holding you back and map out your path to success.
Why This Episode Matters:

We all face moments of self-doubt, resistance, and uncertainty. In this episode, I share personal insights and practical tips to help you embrace these challenges as opportunities for growth. Together, we’ll explore how progress, not perfection, can transform your life in 2025.

Resources Mentioned: Let’s Connect!

Follow me on Facebook and join the conversation as we continue to explore sustainable, intentional living. Be sure to share this episode with anyone ready to rise with intention in 2025!

Thank you for being part of this journey, wishing you and your family a happy, healthy, and prosperous new year. Let’s make 2025 extraordinary—together!

  continue reading

118 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Listen to this show while you explore
Play