Steve Preston is the CEO of Goodwill Industries. Though Goodwill is known for big stores where people can donate clothes and buy them secondhand, those stores are just the first level of what Goodwill Industries are about. Those stores fund an international organization that provides job training, employment placement services and other community-based programs for people who face barriers in their employment. Steve joins Jay to discuss the ways Goodwill Industries support veterans and individuals who lack job experience, an education, or face employment challenges, such as those people who are formerly incarcerated. Today's episode was produced by Tani Levitt and Mijon Zulu. To check out more episodes or to learn more about the show, you can visit our website Allaboutchangepodcast.com. If you like our show, spread the word, tell a friend or family member, or leave us a review on your favorite podcasting app. We really appreciate it. All About Change is produced by the Ruderman Family Foundation. Episode Chapters 0:00 intro 1:02 The Goodwill you don’t know 4:33 The troubling reality of work reintegration for formerly incarcerated folks 10:00 How Steve brings his public-sector experience to Goodwill 11:17 Goodwill’s employment centers 15:51 The interplay between Goodwill’s national and local arms 24:07 The case for minimizing recidivism becoming a cross-party cause 27:05 Goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…
Send us a text If you’ve ever waited to feel motivated before starting a workout, prepping a meal, or getting back on track—this episode is for you. Motivation is unreliable, but consistency doesn’t have to be. In this short, no-fluff episode, I’ll show you what to use instead of motivation, why tiny actions matter more than hype, and how to build real momentum—even on your most unmotivated days. Habit tracker Follow Kim on Instagram Kim Lloyd Fitness Website Kim Lloyd Fitness Facebook Page Kim Lloyd Fitness Instagram Page…
Send us a text We've all been told that productivity means pushing harder, doing more, and never slowing down. But what if the key to better performance, more energy and actually feeling good is recovery? In this episode, Kim explores how strategic recovery - mental, physical and emotional can benefit anyone trying to make long-term progress in work, health and life. Links mentioned in episode: Office Stretches How to Foam Roll "When" By Dan Pink Kim Lloyd Fitness Website Kim Lloyd Fitness Facebook Page Kim Lloyd Fitness Instagram Page…
Send us a text We're living in crazy times right now, and finding as many ways as possible to manage your stress is crucial to not only maintaining your sanity, but your health as well. In this episode, Kim talks about specific nutritional strategies you can incorporate to help promote better sleep, and build your resilience. TDEE calculator link mentioned in the podcast. Kim Lloyd Fitness Website Kim Lloyd Fitness Facebook Page Kim Lloyd Fitness Instagram Page…
Send us a text In this episode, Kim breaks down the functions of the three macronutrients - carbohydrates, protein, and fats. Here is a link to the self-paced nutrition class Kim talks about in the episode. Kim Lloyd Fitness Website Kim Lloyd Fitness Facebook Page Kim Lloyd Fitness Instagram Page
Send us a text Not just menopause. Perimenopause. Post-menopause. In this episode, I welcome my friend, physical therapist and fellow coach Allison Poole to the show to discuss all things (most things) related to menopause and weight loss. Allison addresses some of the more common questions women have around losing weight in midlife, including specific strategies you can implement that will help if losing weight is one of your goals. Hint: Strength training is one of those things... I always find my conversations with Allison to be so informative and I think you will too. If you're not already following her on social media, you can find her instagram here , and you can also visit her website here . Allison Poole, offers specialized support for women navigating midlife transitions. Combining 20 years of clinical experience in physical therapy and integrated women’s health coaching, Allison provides guidance in pelvic health and perimenopause and menopause wellness. Services include perimenopause and menopause coaching, pelvic health physical therapy, and educational workshops. Allison aims to help women regain control of their health and feel like themselves again! Kim Lloyd Fitness Website Kim Lloyd Fitness Facebook Page Kim Lloyd Fitness Instagram Page…
Send us a text We all have our own expectations of what our 100% looks like. Sometimes, that innate need to show up at 100% or not at all can get in the way when we're trying to establish habits in an imperfect world. Kim Lloyd Fitness Website Kim Lloyd Fitness Facebook Page Kim Lloyd Fitness Instagram Page…
Send us a text The get a little more guidance on the visioning process, check out this video from Kim. Kim Lloyd Fitness Website Kim Lloyd Fitness Facebook Page Kim Lloyd Fitness Instagram Page
Send us a text VIA Survey of Character Strengths Clifton Strengths Finder "The Happiness Advantage" by Shawn Achor Link for more info on Kim's nutrition class. The course is on sale through the end of December. Link for Kim and Amy Lemieux's free workshop on holistic health Kim Lloyd Fitness Website Kim Lloyd Fitness Facebook Page Kim Lloyd Fitness Instagram Page…
Send us a text In this solocast, Kim discusses her recent diagnosis with cancer, and specifically, some of the techniques and strategies she used to manage her anxiety while waiting eight days for a diagnosis. Kim Lloyd Fitness Website Kim Lloyd Fitness Facebook Page Kim Lloyd Fitness Instagram Page
Send us a text Hannah Curtis, LCSW is the founder and President of New Approaches, based in Falmouth and Brunswick, Maine. Hannah works with small business owners and other professionals around burnout prevention, boundaries, leadership, and self-worth. She is the creator of Compassionate Leaders , a coaching group for the next generation of inspired, caring, and effective leaders that focuses on confidence, communication, boundaries, conflict management, and interpersonal skills. She runs two signature programs for CEI Women’s Business Center, The Self-Worth Club and Boundaries for a Thriving Business . For more information, email Hannah at hannah@newapproachesme.com For the article referenced in the podcast, click here. Kim Lloyd Fitness Website Kim Lloyd Fitness Facebook Page Kim Lloyd Fitness Instagram Page…
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