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The Sarah Fraser Show


1 SISTER WIVES: The Brown Family Plans Garrison's Funeral, Gives NEW Details About His Passing. Justin Baldoni v Blake Lively UPDATES, First Pictures Of Micah Plath’s Broken Nose Have Surfaced!… 36:16
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DANMMMMM…Have I got a show for you! First, a lot of Sister Wives tea - new rumors have surfaced Janelle Brown is leaving the show. Plus, Gabe Brown gives a life update after losing and tragically finding his brother Garrison dead. Sadly, Garrison took his own life in March 2024. Then we head over to discuss the new Welcome To Plathville tea. The first pictures of Micah Plath have surfaced after being beat up by his brother Issac and it doesn’t look good for the future of his modeling career. Lastly, we discuss the latest in the Justin Baldoni v Blake Lively case, Justin is back on social media and it was the perfect social media return. Timestamps: 00:00:00 - Open and new Sister Wives news 00:05:43 - Janelle Brown leaving the show? Sister Wives Closet is officially closed 00:12:45 - A new pic of Micah Plath’s broken nose has surfaced 00:18:18 - Justin Baldoni back on social media and Taylor Swifts team is pissed at Justin Baldoni MY Go Big Podcasting Courses Are Here! Purchase Go Big Podcasting and learn to start, monetize, and grow your own podcast. USE CODE: MOM15 for 15% OFF (code expires May 11th, 2025) **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: Download Cash App & sign up! Use our exclusive referral code TSFS in your profile, send $5 to a friend within 14 days, and you’ll get $10 dropped right into your account. Terms apply Horizonfibroids.com get rid of those nasty fibroids Gopurebeauty.com science backed skincare from head to toe, use code TSFS at checkout for 25% OFF your order Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Rula.com/tsfs to get started today. That’s R-U-L-A dot com slash tsfs for convenient therapy that’s covered by insurance. SkylightCal.com/tsfs for $30 OFF your 15 inch calendar Quince.com/tsfs for FREE shipping on your order and 365 day returns Warbyparker.com/tsfs make an appointment at one of their 270 store locations and head to the website to try on endless pairs of glasses virtually and buy your perfect pair Follow me on Instagram/Tiktok: @thesarahfrasershow ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices…
SC 150: Do Your Best
Manage episode 338117086 series 1475443
Content provided by Marquita M. Qualls, PhD and Marquita M. Qualls. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marquita M. Qualls, PhD and Marquita M. Qualls or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
A parent recently asked me to give his sons advice and words of encouragement for the beginning of their college career. What I shared with them inspired this episode's message.
- Do Your Best
- Get Some Rest
- Leave the Nest
161 episodes
Manage episode 338117086 series 1475443
Content provided by Marquita M. Qualls, PhD and Marquita M. Qualls. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Marquita M. Qualls, PhD and Marquita M. Qualls or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
A parent recently asked me to give his sons advice and words of encouragement for the beginning of their college career. What I shared with them inspired this episode's message.
- Do Your Best
- Get Some Rest
- Leave the Nest
161 episodes
All episodes
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STEMulating Conversations with Dr. Q

1 SC160: Dr. Shanna Jackson-The Community College Catalyst 40:38
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Whether you are an educator, student, or aspiring leader, this STEMulating Conversation with Dr. Shanna Jackson, President of Nashville State Community College will leave you inspired by the power of selfless leadership and the transformative potential of community colleges. We explore how community colleges serve as powerful bridges to opportunity for students of all ages and generations. Dr. Jackson shares insights on the benefits of having a presence on multiple campuses across a seven county service area. She leads with purpose and is intentional about creating pathways and partnerships that not only expands access to higher education, but also prepares students to succeed in high-demand careers. Dr. Jackson also offers thoughtful reflections on the importance of finding the right fit in leadership roles, embracing work-life integration, and aligning personal values with professional purpose. She speaks candidly about how that alignment has shaped her path and enabled her to create meaningful impact in higher education.…
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STEMulating Conversations with Dr. Q

1 SC159: Deanna Meador-Tech Tailoring the Future of Fashion 41:20
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In this episode, Deanna Meador shares her inspiring journey in launching Couture Technologies, a groundbreaking company redefining how we shop for clothes online. With a mission to solve one of e-commerce’s biggest challenges—fit and sizing—Deanna and her team have developed virtual try-on and 3D body modeling tools that personalize the online shopping experience. The result: happier customers, fewer returns, and a more sustainable retail ecosystem. Deanna is passionate about sharing her story to help others learn, grow, and take bold steps into the world of entrepreneurship. She reflects on how technology, fashion, and sustainability intersect, and how innovation can drive real-world impact. Outside of Couture, Deanna is a dedicated DIY enthusiast, especially when it comes to home renovations. Whether she’s designing tech solutions or remodeling a space, her creativity and hands-on approach shine through.…
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STEMulating Conversations with Dr. Q

1 SC158: Missy Acosta's Smile Impact- Purpose Driven Leadership 42:16
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In this episode of the STEMulating Conversations, we welcome Missy Acosta, Senior Vice President of Brand Experience at Delta Dental of Tennessee. Missy is a a purpose-driven leader with a career rooted in storytelling, strategy, and service across several industries/ She shares how her belief in the power of a healthy smile goes far beyond oral health—it’s a tool for building confidence, From leading brand initiatives at Delta Dental to garnering Legislative support to address oral health in the State, to serving on nonprofit board , Missy discusses how she blends creativity with compassion, and why true leadership is about creating impact—and doing it with a smile. From early career influences to the leaders who challenged and uplifted her, Missy also acknowledges how mentorship has fueled her growth and deepened her commitment to leading with purpose.…
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STEMulating Conversations with Dr. Q

1 SC157: Dr. Katherine Y. Brown- The CPR Lady Leading With a Lens of Resuscitation 37:05
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In this episode of STEMulating Conversations , we sit down with Dr. Katherine Y. Brown, affectionately known as The CPR Lady —a title earned not just from her passion for teaching lifesaving skills, but from a life committed to reviving potential in every form. From going door to door in her community to teach CPR, to leading efforts that breathe life into careers, organizations, and people, Dr. Brown has made “resuscitation” more than a medical term—it’s her mission. Whether she's saving lives, uplifting others, or reigniting purpose, she reminds us that revival is always possible. Join us for an inspiring conversation about purpose, perseverance, and the power of showing up—heartbeat by heartbeat. Dr. Brown is a passionate volunteer with the American Heart Association, having trained over 300,000 people internationally in CPR and wants to ensure that everyone is trained in this life saving technique. Learn more about Dr. Brown's CPR work by listening to her TEDx Talk…
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STEMulating Conversations with Dr. Q

1 SC156: Speak with Bliss-Clear, Confident and Connected Communication 30:48
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In this episode, MiMi Bliss, owner of Bliss Communications emphasizes the importance of public speaking as a core competency—for all professionals at any level and in all fields. As a seasoned public speaking coach and former TV reporter, she teaches that the ability to communicate clearly, confidently, and authentically is a critical skill, not a “nice-to-have” soft skill. MiMi shares practical tips on structuring presentations, managing anxiety, and connecting with diverse audiences. She also discusses how effective communication can elevate careers, boost credibility, and foster collaboration across disciplines. Her advice is particularly aimed at helping technical experts translate complex ideas into accessible and engaging messages. Follow her on LinkedIn to view her microtraining videos on presentation preparation and public speaking.…
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STEMulating Conversations with Dr. Q

1 SC155: Renowned STEM Storyteller Dr. Sibrina Collns- Educating to Inspire 36:23
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In this episode of STEMulating Conversations , we chat with the incredible Dr. Sibrina Collins — a chemist by training, a science educator by passion, and a natural-born storyteller. With a PhD in Inorganic Chemistry, Dr. Collins started out in the lab but soon realized her heart was in inspiring the next generation of scientists through education and outreach. A renowned STEM storyteller, Dr. Collins has carved out a unique path in academia — stepping away from traditional research roles to embrace administrative leadership. Her mission? To ignite a love for science in students from all backgrounds and to make STEM accessible, engaging, and inclusive. And here’s a fun twist — during the pandemic, Dr. Collins brought her lab skills into the kitchen and discovered a brand new hobby: baking! Tune in as she shares her journey from the lab bench to becoming a powerful advocate for science education, how storytelling can transform the way we teach science, and why following your passion can lead to the most meaningful impact. Learn more about Dr. Collins at SibrinaSpeaks.com…
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STEMulating Conversations with Dr. Q

1 SC154: Dr. Terry Esper is Achievement in Motion--Scholar, Professor and Global Supply Chain Expert 50:34
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In this episode, we sit down with Dr. Terry Esper, professor of logistics at The Ohio State University and a regular contributor to NPR, The Wall Street Journal, and Sirius XM. With a captivating mix of personal storytelling and professional insight, Dr. Esper walks us through his journey from the heart of Detroit to Philander Smith College (now University) a small HBCU in Arkansas to becoming a globally recognized expert in supply chain management. He shares how his early experiences shaped his curiosity about how goods move, how systems connect, and how supply chains impact everything from the economy to everyday life. Dr. Esper also breaks down why supply chain management is more relevant than ever and how it intersects with social equity, technology, and global trade. Whether you're a business professional, a student, or just curious about how the world works behind the scenes, this STEMulating conversation offers inspiration and perspective on the often-invisible systems that shape our lives.…
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STEMulating Conversations with Dr. Q

1 SC153: Dr. Alfred Degrafinreid II is Connecting Leaders for a Stronger Tennessee 47:00
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In this week’s episode, we welcome Dr. Alfred Degrafinreid II, President and CEO of Leadership Tennessee, for a STEMulating conversation on the critical role of relationship building in effective leadership. Alfred discusses how bringing leaders together,especially when tackling tough issues, requires trust, empathy, and connection. A proud alumnus of Tennessee State University followed by a law degree and a doctorate, Alfred shares how a visit to the State Capitol as an undergraduate SGA leader sparked his passion for civic engagement and leadership at a statewide level. He recounts a powerful moment when one of the most successful businessmen in the country told him, “You have the most important job in Tennessee—you can do what even governors can’t.” That conversation continues to fuel his mission. As President and CEO of Leadership Tennessee, Alfred is committed to making the state #1 in every metric that matters. His passion is clear as he talks about the daily fulfillment he finds in working alongside diverse, dynamic leaders from across Tennessee. Tune in to hear how leadership, when grounded in relationships, can truly transform a state.…
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STEMulating Conversations with Dr. Q

1 SC152a: BONUS -Leading Through the Loss of a Loved One 15:34
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This bonus conversation with Keith Conerly,is a testament to strength, vulnerability and an unwavering faith in God. He shares the heartbreaking yet heartfelt story of the sudden passing of his beloved wife of 32 years. He opens up about the loss, the grief, and the journey of navigating life without his lifelong partner. Keith reflects on the difficult questions that follow such a profound loss: How do you lead when your world has changed forever? When do you go back to work? How do you establish a new normal? Through his experience, he offers wisdom on resilience, the power of support systems, therapy, and the delicate balance of personal healing while carrying the weight of leadership.…
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STEMulating Conversations with Dr. Q

1 SC152: Keith Conerly--A Corporate Leader Exemplifying What It Means to Put What Matters Most First 32:57
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In this episode, we have a STEMulating Conversaion with Keith Conerly, a Sr. Vice President at Compass Group USA . A chemist by training, he shares how his time at Jackson State University, an HBCU in Mississippi, and his volunteer and mentoring roles in NOBCChE shaped his leadership principles. Keith reflects on the invaluable lessons he learned during his college years—lessons that continue to guide his approach to leadership today. A firm believer in meeting people where they are, Keith emphasizes the importance of embracing the whole person in the workplace. He discusses how true leadership goes beyond professional skills, focusing on empathy, understanding, and personal growth. His leadership and mentoring philosophy is simple yet profound: If one person touches one other person, then everyone is eventually touched. Liisten in for an inspiring conversation on leadership, mentorship, and the power of human connection in driving success. Who are Keith's Chaotic Connections? Former President Barak Obama and NBA Legend Steph Curry.…
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STEMulating Conversations with Dr. Q

Season 6 of STEMulating Conversations with Dr. Q
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STEMulating Conversations with Dr. Q

A parent recently asked me to give his sons advice and words of encouragement for the beginning of their college career. What I shared with them inspired this episode's message. Do Your Best Get Some Rest Leave the Nest
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STEMulating Conversations with Dr. Q

1 SC149: Cheering Beyond Athletics to Champion Chemistry for All- Natalie LaFranzo, PhD 27:43
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What does it mean to be a "cheerchemist"? Are you a cheerleader? Are you a chemist? The answer to both question is YES. This week's guest, Natalie LaFranzo, PhD, has used her talents for inspiring others since her college days of cheering sports events at Bradley Univesrity. She began to transfer her skill of cheering into championing after receiveing her PhD and became more active in the American Chemical Society . She has held a range of leadership roles at all levels and is passionate about ensuring the chemical enterprse exeplifies the ACS core value of diversity,equity, inclusion, and respect. Her most recent accomplishment of being elected to the Society's Board of Directors will empower her to be an even greater Champion of Chemistry for ALL! Follow Natalie on Twitter: @CheerChemist Connect on LinkedIn: Natalie LaFranzo…
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STEMulating Conversations with Dr. Q

1 SC148: Harold M. Love, Jr., PhD--From the State HBCU to the State Legislature 28:13
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Representative Rev. Harold M. Love, Jr., PhD is a proud graduate of Tennessee State University (TSU), the only public Historically Black College or University in Tennessee. In this episode we discuss his experiences attending an HBCU and the impact that it had on his personal and professional paths. In a full circle moment of giving back to his alma mater and continuing the legacy of his father, Rep. Love championed efforts that showed the State of Tennessee may have underfunded TSU by as much as $544 million in matching payments. As a result, the university will receive $318 million in one-time capital funding for the 2023 fiscal year. From painful losses to historic memorable moments, Rep. Love fondly describes his HBCU as a nurturing environment that enabled him to 'dream big dreams' and establish lifelong friendships. To learn more about the Tennessee State University, an 1890 landgrant instituion visit the website To learn more about the underfunding of HBCUS over that past 30+ years, a Bloomberg produced the docustory Short Changed Black Colleges Fight for Equal Funding and Forbes wrote an article entitled For HBCUs Cheated Out of Billions, Bomb Threats Are The Latest Indignity…
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STEMulating Conversations with Dr. Q

This is a 31 day journey of topics to invoke STEMulating conversations on what it takes to turn your intent into results.
S
STEMulating Conversations with Dr. Q

This is a 31 day journey of topics to invoke STEMulating conversations on what it takes to turn your intent into results.
S
STEMulating Conversations with Dr. Q

This is a 31 day journey of topics to invoke STEMulating conversations on what it takes to turn your intent into results.
S
STEMulating Conversations with Dr. Q

This is a 31 day journey of topics to invoke STEMulating conversations on what it takes to turn your intent into results.
S
STEMulating Conversations with Dr. Q

This is a 31 day journey of topics to invoke STEMulating conversations on what it takes to turn your intent into results.
S
STEMulating Conversations with Dr. Q

This is a 31 day journey of topics to invoke STEMulating conversations on what it takes to turn your intent into results.
S
STEMulating Conversations with Dr. Q

This is a 31 day journey of topics to invoke STEMulating conversations on what it takes to turn your intent into results.
S
STEMulating Conversations with Dr. Q

This is a 31 day journey of topics to invoke STEMulating conversations on what it takes to turn your intent into results.
S
STEMulating Conversations with Dr. Q

This is a 31 day journey of topics to invoke STEMulating conversations on what it takes to turn your intent into results.
S
STEMulating Conversations with Dr. Q

This is a 31 day journey of topics to invoke STEMulating conversations on what it takes to turn your intent into results.
S
STEMulating Conversations with Dr. Q

This is a 31 day journey of topics to invoke STEMulating conversations on what it takes to turn your intent into results.
S
STEMulating Conversations with Dr. Q

This is a 31 day journey of topics to invoke STEMulating conversations on what it takes to turn your intent into results.
S
STEMulating Conversations with Dr. Q

This is a 31 day journey of topics to invoke STEMulating conversations on what it takes to turn your intent into results.
S
STEMulating Conversations with Dr. Q

This is a 31 day journey of topics to invoke STEMulating conversations on what it takes to turn your intent into results.
S
STEMulating Conversations with Dr. Q

This is a 31 day journey of topics to invoke STEMulating conversations on what it takes to turn your intent into results.
S
STEMulating Conversations with Dr. Q

This is a 31 day journey of topics to invoke STEMulating conversations on what it takes to turn your intent into results.
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