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Episode 14- How to define freedom with mindfulness/meditation

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Manage episode 228412782 series 2303771
Content provided by Daniel James Rutter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daniel James Rutter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode we unpack how we define freedom with the aid of mindfulness/meditation. We unpack how both mindfulness meditation and non - dual mindfulness can help you uncover a deep sense of inner freedom. We dive into what non dual mindfulness is and how both sets of teachings can help you see what freedom actually is. Enjoy!

  continue reading

33 episodes

Artwork
iconShare
 
Manage episode 228412782 series 2303771
Content provided by Daniel James Rutter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daniel James Rutter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode we unpack how we define freedom with the aid of mindfulness/meditation. We unpack how both mindfulness meditation and non - dual mindfulness can help you uncover a deep sense of inner freedom. We dive into what non dual mindfulness is and how both sets of teachings can help you see what freedom actually is. Enjoy!

  continue reading

33 episodes

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