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Episode 20 - Unpacking the key terms used in mindfulness

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Manage episode 245385780 series 2303771
Content provided by Daniel James Rutter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daniel James Rutter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, we unpack the key terms used in mindfulness. Key terms such as insight, acceptance, beginners mind and much more. In this episode you will discover how to apply each term within your meditation practice and how you implement each one daily. Enjoy this episode!

  continue reading

33 episodes

Artwork
iconShare
 
Manage episode 245385780 series 2303771
Content provided by Daniel James Rutter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daniel James Rutter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, we unpack the key terms used in mindfulness. Key terms such as insight, acceptance, beginners mind and much more. In this episode you will discover how to apply each term within your meditation practice and how you implement each one daily. Enjoy this episode!

  continue reading

33 episodes

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