Artwork

Content provided by Steph McCarter @ Whitespace Wellbeing. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steph McCarter @ Whitespace Wellbeing or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Lenny the Llama and the Day Everything Went Wrong

12:36
 
Share
 

Manage episode 490354654 series 3671965
Content provided by Steph McCarter @ Whitespace Wellbeing. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steph McCarter @ Whitespace Wellbeing or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In tonight’s story, Lenny the Llama from the Sleepytime Crew, is having one of those days.
The smoothie’s wrong, the socks are wrong, and the whole world feels… just ughhhhh.

But when Lenny meets Doris the Donkey under the gum tree, he learns a simple trick to help shift his mood and reframe a bad day - even just a little bit.

This episode is all about emotional resilience:
✔ recognising big feelings
✔ learning to pause and reflect
✔ and spotting the small, good things, even in the mess

Perfect for little legends who’ve had a wobbly day or need help learning how to sit with tricky emotions without getting stuck in them.

Created with love by Steph and the Sleepytime Crew—helping kids wind down with bedtime stories full of big hearts, gentle giggles, and lessons that stick.

-------------------------------------

Hi, I’m Steph — I'm a mum and an energy therapist who works with kids (as well as adults) and I know how important it is that every child feels safe, seen, and loved just as they are. I created Steph and the Sleepytime Crew to help kids wind down with stories that spark giggles, build confidence, and support emotional wellbeing — one bedtime at a time.

Thanks for listening and letting me and the Sleepytime Crew be part of your family’s night-time routine!

www.whitespacewellbeing.com.au

Send us a text

  continue reading

5 episodes

Artwork
iconShare
 
Manage episode 490354654 series 3671965
Content provided by Steph McCarter @ Whitespace Wellbeing. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steph McCarter @ Whitespace Wellbeing or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In tonight’s story, Lenny the Llama from the Sleepytime Crew, is having one of those days.
The smoothie’s wrong, the socks are wrong, and the whole world feels… just ughhhhh.

But when Lenny meets Doris the Donkey under the gum tree, he learns a simple trick to help shift his mood and reframe a bad day - even just a little bit.

This episode is all about emotional resilience:
✔ recognising big feelings
✔ learning to pause and reflect
✔ and spotting the small, good things, even in the mess

Perfect for little legends who’ve had a wobbly day or need help learning how to sit with tricky emotions without getting stuck in them.

Created with love by Steph and the Sleepytime Crew—helping kids wind down with bedtime stories full of big hearts, gentle giggles, and lessons that stick.

-------------------------------------

Hi, I’m Steph — I'm a mum and an energy therapist who works with kids (as well as adults) and I know how important it is that every child feels safe, seen, and loved just as they are. I created Steph and the Sleepytime Crew to help kids wind down with stories that spark giggles, build confidence, and support emotional wellbeing — one bedtime at a time.

Thanks for listening and letting me and the Sleepytime Crew be part of your family’s night-time routine!

www.whitespacewellbeing.com.au

Send us a text

  continue reading

5 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play