Artwork

Content provided by Steph McCarter @ Whitespace Wellbeing. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steph McCarter @ Whitespace Wellbeing or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Ollie the Otter and the Safe School Days

13:48
 
Share
 

Manage episode 496063481 series 3671965
Content provided by Steph McCarter @ Whitespace Wellbeing. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steph McCarter @ Whitespace Wellbeing or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode of Steph and the Sleepytime Crew, meet Ollie the Otter—a sensitive, big-hearted little guy who finds school a bit overwhelming. Saying goodbye to Mum is hard. The classroom is loud. The playground is wild. And Ollie feels everything—his classmates’ moods, his teacher’s stress, even the squeaky chairs and the bright lights.

But with the help of his invisible Bubble Suit, his calm teacher’s aide Mrs. Puffin, his trusty stuffed toy Mini Mysterio, and the magical Snuggle String that connects him to Mum all day long… Ollie learns how to stay calm, feel safe, and remember that his feelings won’t last forever.

This gentle story is perfect for kids who struggle with separation anxiety, emotional overload, or school jitters. It includes soothing breath cues, playful rhymes, nervous system-friendly routines, and a warm, reassuring message:
You are safe. You are loved. And the people who care about you always come back.

-----------------------------------------

Hi, I’m Steph — a mum to a sensitive little guy and an energy therapist who works with kids to regulate their nervous systems (as well as adults!). I know how important it is that every child feels safe, seen, and loved just as they are. I created Steph and the Sleepytime Crew to help kids wind down with stories that spark giggles, build confidence, and support emotional and social wellbeing — one bedtime at a time.

Thanks for listening and letting me and the Sleepytime Crew be part of your family’s night-time routine!

www.whitespacewellbeing.com.au

Send us a text

  continue reading

11 episodes

Artwork
iconShare
 
Manage episode 496063481 series 3671965
Content provided by Steph McCarter @ Whitespace Wellbeing. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steph McCarter @ Whitespace Wellbeing or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode of Steph and the Sleepytime Crew, meet Ollie the Otter—a sensitive, big-hearted little guy who finds school a bit overwhelming. Saying goodbye to Mum is hard. The classroom is loud. The playground is wild. And Ollie feels everything—his classmates’ moods, his teacher’s stress, even the squeaky chairs and the bright lights.

But with the help of his invisible Bubble Suit, his calm teacher’s aide Mrs. Puffin, his trusty stuffed toy Mini Mysterio, and the magical Snuggle String that connects him to Mum all day long… Ollie learns how to stay calm, feel safe, and remember that his feelings won’t last forever.

This gentle story is perfect for kids who struggle with separation anxiety, emotional overload, or school jitters. It includes soothing breath cues, playful rhymes, nervous system-friendly routines, and a warm, reassuring message:
You are safe. You are loved. And the people who care about you always come back.

-----------------------------------------

Hi, I’m Steph — a mum to a sensitive little guy and an energy therapist who works with kids to regulate their nervous systems (as well as adults!). I know how important it is that every child feels safe, seen, and loved just as they are. I created Steph and the Sleepytime Crew to help kids wind down with stories that spark giggles, build confidence, and support emotional and social wellbeing — one bedtime at a time.

Thanks for listening and letting me and the Sleepytime Crew be part of your family’s night-time routine!

www.whitespacewellbeing.com.au

Send us a text

  continue reading

11 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play