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Seneca's Advice On Nervous Ticks, Embarrassment, and Cringe (Episode 149)
Manage episode 440389756 series 3462781
Blushing, sweating, stumbling over words - we've all been there. But what if these physical reactions are holding you back from greatness?
In this episode, Caleb and Michael unpack Seneca's advice on handling embarrassment like a Stoic.
(00:46) Embarrassing Introduction
(04:50) Seneca On Blushing
(08:08) Feelings vs Judgments
(10:02) You Are Not A Horse
(13:05) Embarrassment For Learning
(14:52) Caring About What Others Think
(19:24) Natural Bugs
(22:47) Seneca On Nature
Download the Stoa app (it's a free download): stoameditation.com/pod
If you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.
Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/
Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
183 episodes
Manage episode 440389756 series 3462781
Blushing, sweating, stumbling over words - we've all been there. But what if these physical reactions are holding you back from greatness?
In this episode, Caleb and Michael unpack Seneca's advice on handling embarrassment like a Stoic.
(00:46) Embarrassing Introduction
(04:50) Seneca On Blushing
(08:08) Feelings vs Judgments
(10:02) You Are Not A Horse
(13:05) Embarrassment For Learning
(14:52) Caring About What Others Think
(19:24) Natural Bugs
(22:47) Seneca On Nature
Download the Stoa app (it's a free download): stoameditation.com/pod
If you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.
Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/
Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/
183 episodes
All episodes
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