We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Pt 1: Why You Should Go to Therapy (Even If You Think You Don’t Need To) | Jodie Cariss
Manage episode 484846170 series 3432076
Content provided by Charlie Perry and Dr Alex George. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Charlie Perry and Dr Alex George or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Jodie Cariss is a therapist with over 18 years experience and founder of Self Space, a private therapy clinic which is widely considered to be the world’s first on-demand mental health service that’s available on the high street.
Deciding to go to therapy is a big step, but it can often be overwhelming.
In part one, Jodie shares the best ways to get started with therapy, including how to find a therapist and how to know which type of therapy is right for you.
Plus, Jodie and Dr Alex George debunk some common misconceptions about therapy and emphasise that progress and self-development is the main goal: you can’t ‘win’ therapy!
Check out Self Space and get Jodie’s book ‘How to Grow Through What You Go Through: Mental Maintenance for Modern Lives’
Follow the podcast on Instagram @thestompcast
Get the new, pocket guide version of The Mind Manual now
Download Mettle: the mental fitness app for men
Hosted on Acast. See acast.com/privacy for more information.
444 episodes
Share
Manage episode 484846170 series 3432076
Content provided by Charlie Perry and Dr Alex George. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Charlie Perry and Dr Alex George or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Jodie Cariss is a therapist with over 18 years experience and founder of Self Space, a private therapy clinic which is widely considered to be the world’s first on-demand mental health service that’s available on the high street.
Deciding to go to therapy is a big step, but it can often be overwhelming.
In part one, Jodie shares the best ways to get started with therapy, including how to find a therapist and how to know which type of therapy is right for you.
Plus, Jodie and Dr Alex George debunk some common misconceptions about therapy and emphasise that progress and self-development is the main goal: you can’t ‘win’ therapy!
Check out Self Space and get Jodie’s book ‘How to Grow Through What You Go Through: Mental Maintenance for Modern Lives’
Follow the podcast on Instagram @thestompcast
Get the new, pocket guide version of The Mind Manual now
Download Mettle: the mental fitness app for men
Hosted on Acast. See acast.com/privacy for more information.
444 episodes
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Similar to Stompcast
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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continue reading
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continue reading
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…
continue reading
Unseeable forces control human behavior and shape our ideas, beliefs, and assumptions. Invisibilia—Latin for invisible things—fuses narrative storytelling with science that will make you see your own life differently.
…
continue reading
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continue reading
S-Town is a podcast hosted by Brian Reed from Serial Productions, a New York Times company. The story follows a man named John who despises his Alabama town and decides to do something about it. He asks Brian to investigate the son of a wealthy family who's allegedly been bragging that he got away with murder. But when someone else ends up dead, the search for the truth leads to a nasty feud, a hunt for hidden treasure, and an unearthing of the mysteries of one man's life. To get full access ...
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