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Pt 3: 3 Tips to Boost Your Immune Health | Professor Daniel M. Davis

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Manage episode 489347156 series 3432076
Content provided by Charlie Perry and Dr Alex George. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Charlie Perry and Dr Alex George or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In part three, Professor Daniel M. Davis discusses the importance of improving the public’s understanding of the immune system and shares some useful tips and tricks on how to best support your immune health.


Plus, Dan and Dr Alex George unpack why it’s important to not believe the hype when it comes to immune health and why we shouldn’t try to over-optimise our lives.


Buy Dan’s latest book ‘Self Defence: A Myth-busting Guide to Immune Health’ through our affiliate bookshop and you’ll help fund Stompcast by earning a small commission for every sale. Bookshop.org’s fees help support independent bookshops too!


Follow the podcast on Instagram @thestompcast


Get the new, pocket guide version of The Mind Manual now


Download Mettle: the mental fitness app for men


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

451 episodes

Artwork
iconShare
 
Manage episode 489347156 series 3432076
Content provided by Charlie Perry and Dr Alex George. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Charlie Perry and Dr Alex George or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In part three, Professor Daniel M. Davis discusses the importance of improving the public’s understanding of the immune system and shares some useful tips and tricks on how to best support your immune health.


Plus, Dan and Dr Alex George unpack why it’s important to not believe the hype when it comes to immune health and why we shouldn’t try to over-optimise our lives.


Buy Dan’s latest book ‘Self Defence: A Myth-busting Guide to Immune Health’ through our affiliate bookshop and you’ll help fund Stompcast by earning a small commission for every sale. Bookshop.org’s fees help support independent bookshops too!


Follow the podcast on Instagram @thestompcast


Get the new, pocket guide version of The Mind Manual now


Download Mettle: the mental fitness app for men


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

451 episodes

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