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Why It Was Never About The Wine-Attachment vs. Desire
Manage episode 485460645 series 2970933
Your craving for alcohol isn’t about the drink — it’s about what you think the drink will give you. Connection. Joy. Freedom.
Over time, your brain has fused alcohol with emotional relief, narrowing your perspective. You believe drinking is the only way to get what you want — but it's actually blocking you from it.
The key is knowing the difference between desire and attachment. Desire is the emotional state you long for. Attachment is insisting alcohol is the only way to get there. That grip keeps the cycle going — even when the drink stops delivering.
Breaking free isn't about willpower. It’s about nervous system regulation, aligned values, and radical self-honesty. Next time you’re triggered, ask: What am I really seeking? Why does it matter?
We are having a HUGE summer sale: Have an unforgettable summer, guaranteed wen you get inside the Sobriety Starter Kit! Click Here to start vibing at a higher level.
You’ve tried to cut back on drinking but nothing sticks, you're stuck in the cycle of confusion and convincing. One day you're motivated, the next you're telling yourself it's not that bad. What makes the difference isn’t more information—it’s having a new way to apply it. Click HERE to schedule your free consult to uncover the one thought that will change everything.
DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.
Chapters
1. Welcome to Stop Drinking, Start Living (00:00:00)
2. Living the Dream Alcohol-Free (00:03:12)
3. Desire vs. Attachment: Breaking It Down (00:05:26)
4. Rewriting Your Story and Values (00:09:43)
5. Your Invitation to a Sober Summer (00:15:29)
6. Free Urge Guide Offer (00:17:50)
313 episodes
Manage episode 485460645 series 2970933
Your craving for alcohol isn’t about the drink — it’s about what you think the drink will give you. Connection. Joy. Freedom.
Over time, your brain has fused alcohol with emotional relief, narrowing your perspective. You believe drinking is the only way to get what you want — but it's actually blocking you from it.
The key is knowing the difference between desire and attachment. Desire is the emotional state you long for. Attachment is insisting alcohol is the only way to get there. That grip keeps the cycle going — even when the drink stops delivering.
Breaking free isn't about willpower. It’s about nervous system regulation, aligned values, and radical self-honesty. Next time you’re triggered, ask: What am I really seeking? Why does it matter?
We are having a HUGE summer sale: Have an unforgettable summer, guaranteed wen you get inside the Sobriety Starter Kit! Click Here to start vibing at a higher level.
You’ve tried to cut back on drinking but nothing sticks, you're stuck in the cycle of confusion and convincing. One day you're motivated, the next you're telling yourself it's not that bad. What makes the difference isn’t more information—it’s having a new way to apply it. Click HERE to schedule your free consult to uncover the one thought that will change everything.
DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.
Chapters
1. Welcome to Stop Drinking, Start Living (00:00:00)
2. Living the Dream Alcohol-Free (00:03:12)
3. Desire vs. Attachment: Breaking It Down (00:05:26)
4. Rewriting Your Story and Values (00:09:43)
5. Your Invitation to a Sober Summer (00:15:29)
6. Free Urge Guide Offer (00:17:50)
313 episodes
All episodes
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