))
#10: Epi 10: Why Is It So Hard to Say No?
Manage episode 486404932 series 3654128
Content provided by Dr. Amber Parks, DVM, DABVP, Dr. Amber Parks, DVM, and DABVP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Amber Parks, DVM, DABVP, Dr. Amber Parks, DVM, and DABVP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
The struggle to say no is real!
You’re not alone. In this episode, we unpack why setting boundaries feels so hard, the hidden costs of always saying yes, and how to start saying no without guilt.
If you’re tired of feeling overcommitted, resentful, or stretched too thin, this quick conversation will help you reclaim your time, energy, and self-respect — one “no” at a time.
Follow, friend request, & find me on the web:
12 episodes
Share
