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#164 Johnny Gannon on the Bra Boys, taking charge of your health & building strong communities
Manage episode 461290218 series 3381189
Content provided by Mentored.com.au. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mentored.com.au or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Johnny Gannon has been a leading name in the fitness industry for over 20 years, training NRL teams, professional surfers, and elite athletes.
We delved into his upbringing in Maroubra, the story behind the Bra Boys, and his path to becoming a highly respected personal trainer. Johnny’s journey took him around the globe as the trainer for surf legend Taj Burrow and he’s got some powerful insights on getting your life back on track, taking charge of your health, the value of a strong community and his Big8 challenge.
Johnny’s Big8 Challenge launches on February 3rd! This eight-week program is all about building lasting healthy habits through intense workouts, smart nutrition, and proper recovery. It kicks off with a DEXA scan and brings you into the Big8 crew for some friendly competition and a supportive community. With programs tailored for beginners, intermediate, and advanced fitness levels, there’s something for everyone.
Find out more about the Big8 Challenge here: https://big8challenge.com.au/
Follow Mark Bouris on Instagram, LinkedIn, Twitter & YouTube.
You can subscribe to the newsletter here: https://lnkd.in/e7C8akgj.
Hosted on Acast. See acast.com/privacy for more information.
182 episodes
Share
Manage episode 461290218 series 3381189
Content provided by Mentored.com.au. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mentored.com.au or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Johnny Gannon has been a leading name in the fitness industry for over 20 years, training NRL teams, professional surfers, and elite athletes.
We delved into his upbringing in Maroubra, the story behind the Bra Boys, and his path to becoming a highly respected personal trainer. Johnny’s journey took him around the globe as the trainer for surf legend Taj Burrow and he’s got some powerful insights on getting your life back on track, taking charge of your health, the value of a strong community and his Big8 challenge.
Johnny’s Big8 Challenge launches on February 3rd! This eight-week program is all about building lasting healthy habits through intense workouts, smart nutrition, and proper recovery. It kicks off with a DEXA scan and brings you into the Big8 crew for some friendly competition and a supportive community. With programs tailored for beginners, intermediate, and advanced fitness levels, there’s something for everyone.
Find out more about the Big8 Challenge here: https://big8challenge.com.au/
Follow Mark Bouris on Instagram, LinkedIn, Twitter & YouTube.
You can subscribe to the newsletter here: https://lnkd.in/e7C8akgj.
Hosted on Acast. See acast.com/privacy for more information.
182 episodes
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Similar to Straight Talk with Mark Bouris
Some Goodness is hosted by Richard Ellis, a seasoned sales leader passionate about inviting top business minds to share their wisdom. Each episode is only 15-20 minutes, perfect for your commute or workout.
…
continue reading
Welcome to an exciting new season of the podcast Your Career: Choice or Chance? - as we dive into the ever-evolving world of GenAI in the Workplace and explore the latest trends, experiences, and career journeys shaping the future of work as AI is increasingly ingrained in it. Each episode provides fresh insights, addressing the transformative influence of GenAI in shaping the workforce of tomorrow, making it a must-listen for anyone interested in staying ahead in the ever-evolving world of ...
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continue reading
1
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Brian Burns
10k279
No BS Allowed - Are you sick of empty suits telling you to work harder? - Learn about The Maverick Selling Method, which models the world's best salespeople and what they do differently. If you are in sales and are passionate about selling, you will like this podcast. The focus is on b2b sales and selling. If you are selling or in sales, this podcast is for you. I cover cold calling, spin selling, challenger sale, solution selling, and advanced selling skills. Strategic selling, LinkedIn, sa ...
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continue reading
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