Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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#288 Dean Hammond
Manage episode 409249315 series 3283847
Content provided by Steven Cuthbert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Cuthbert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
An awesome chat with an absolute top bloke!
This week I was joined by strength and conditioning coach, current serving soldier, and buster of fitness fads and myths, Dean Hammond.
With a no sugar coating approach to putting content and information out there that actually helps you achieve your goals and filters through the nonsense that is just social media clickbait, you can see Dean genuinely cares about the people he works with and their results.
In this chat, as well as a lot more topics and tangents, we covered:
Oversimplifying
Shifting your mindset away from the daily grind
How to train like an athlete rather than a bodybuilder
Follow Dean via the following links:
๐ @coach_dean_hammond
๐ https://thecatalystproject722406.typeform.com/to/Zcnxe93b
Follow Coach Cuthbert via the following links:
๐@coach_cuthbert
๐@strength_chat
157 episodes
Share
Manage episode 409249315 series 3283847
Content provided by Steven Cuthbert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Cuthbert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
An awesome chat with an absolute top bloke!
This week I was joined by strength and conditioning coach, current serving soldier, and buster of fitness fads and myths, Dean Hammond.
With a no sugar coating approach to putting content and information out there that actually helps you achieve your goals and filters through the nonsense that is just social media clickbait, you can see Dean genuinely cares about the people he works with and their results.
In this chat, as well as a lot more topics and tangents, we covered:
Oversimplifying
Shifting your mindset away from the daily grind
How to train like an athlete rather than a bodybuilder
Follow Dean via the following links:
๐ @coach_dean_hammond
๐ https://thecatalystproject722406.typeform.com/to/Zcnxe93b
Follow Coach Cuthbert via the following links:
๐@coach_cuthbert
๐@strength_chat
157 episodes
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Similar to Strength Chat
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
Morning meditations created for women or anyone who feels called to listen. ๐ Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether youโre new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, youโll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Womenโs Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen ๐. Canโt sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Womenโs Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
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…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. Heโs on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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