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#297 Max Coleman

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Manage episode 434396734 series 3283847
Content provided by Steven Cuthbert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Cuthbert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

For this week's episode it was great to be joined by researcher and a lover of all thing's science, muscles and cooking, Max Coleman.

Combining his experience of researching and his science knowledge when it comes to training, as well as training himself and his clients, it was great to speak all things muscle building with Max

In this chat, as well as a lot more topics and tangents, we covered:

  • Range of motion and why does that differ between powerlifters and bodybuilders

  • The impact of range of motion on muscle building

  • Different intensity strategies for muscle building

Follow Max via the following links:

๐Ÿ‘‰ @coleman.et.al

Follow Coach Cuthbert via the following links:

๐Ÿ‘‰@coach_cuthbert

๐Ÿ‘‰@strength_chat

๐Ÿ‘‰ Strength Chat Podcast

  continue reading

157 episodes

Artwork

#297 Max Coleman

Strength Chat

published

iconShare
 
Manage episode 434396734 series 3283847
Content provided by Steven Cuthbert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Cuthbert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

For this week's episode it was great to be joined by researcher and a lover of all thing's science, muscles and cooking, Max Coleman.

Combining his experience of researching and his science knowledge when it comes to training, as well as training himself and his clients, it was great to speak all things muscle building with Max

In this chat, as well as a lot more topics and tangents, we covered:

  • Range of motion and why does that differ between powerlifters and bodybuilders

  • The impact of range of motion on muscle building

  • Different intensity strategies for muscle building

Follow Max via the following links:

๐Ÿ‘‰ @coleman.et.al

Follow Coach Cuthbert via the following links:

๐Ÿ‘‰@coach_cuthbert

๐Ÿ‘‰@strength_chat

๐Ÿ‘‰ Strength Chat Podcast

  continue reading

157 episodes

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