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SS 279 - Do Elevation Masks Work?
Manage episode 258770480 series 1980895
Does training at altitude help? Does training with an elevation mask mimic that environment?
Grant and Heavey discuss the benefits of using an elevation mask in your training.
If you like Heavey's take on health and fitness be sure to subscribe to his weekly emails where he shares his favorite tips and tricks.
324 episodes
Manage episode 258770480 series 1980895
Does training at altitude help? Does training with an elevation mask mimic that environment?
Grant and Heavey discuss the benefits of using an elevation mask in your training.
If you like Heavey's take on health and fitness be sure to subscribe to his weekly emails where he shares his favorite tips and tricks.
324 episodes
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