Artwork

Content provided by Kerstin Lindquist and The Frequency Network: The Wave. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kerstin Lindquist and The Frequency Network: The Wave or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Faith, Family & Fierceness with Mally Roncal: Raising LGBTQ+ Kids, Hearing God’s Voice, and Finding Joy in the Chaos

1:03:14
 
Share
 

Manage episode 491912777 series 3620192
Content provided by Kerstin Lindquist and The Frequency Network: The Wave. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kerstin Lindquist and The Frequency Network: The Wave or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

This is StRest! Meet Mally Roncal—celebrity makeup artist, “positivity preacher,” and devoted Christian mom raising three teenage girls (one proudly in the LGBTQ+ community). In this episode, host Kerstin Lindquist and Mally dive into the hard-won lessons behind joyful living: surrendering control to God, finding pockets of happy in grief, pushing back on toxic church culture, and loving your children—exactly as God created them. From alopecia as a divine wake-up call to navigating internet hate, this is an honest blueprint for anyone who wants to feel every feeling, drop the judgment, and chase joy on purpose.

Major Themes & Concepts

✅ Faith first—surrender replaces self-reliance

✅ Parenting LGBTQ+ kids within Christian doctrine

✅ Toxic positivity vs. deliberate joy after pain

✅ Internet hate: block, bless, and move on

✅ Anger at God is honest—and can deepen trust

✅ “Healthy is the new young”: aging with energy over vanity

✅ Micro-moments of gratitude (ice-cream hugs, lisped “Sophie”)

✅ Novena prayer, sleep, and 80/20 nutrition as stress anchors

✅ God uses discomfort to realign purpose

Chapters

00:00 | God doesn't create what He doesn't love

03:00 | Parenting teens, special needs, and perspective shifts

06:00 | Trusting God during career and money changes

09:00 | Alopecia, surrender, and letting go of ego

12:00 | Hormones, soul care, and health breakthroughs

16:00 | LGBTQ+ parenting, faith, and unconditional love

23:00 | Judgment online—how Mally handles criticism gracefully

27:00 | Reinventing career: makeup, home, and aging proudly

36:00 | Hearing God: pause, journal, and ask directly

45:00 | Ice cream, novenas, joy in hard seasons

Work with Kerstin

⁠⁠⁠⁠⁠Workshops & Events⁠⁠⁠⁠⁠ – Join upcoming events & retreats.

⁠⁠⁠⁠⁠Health Coaching with Kerstin⁠⁠⁠⁠⁠ – 1:1 coaching for stress reduction & wellness.

Resources & Recommendations

⁠⁠⁠⁠⁠Dr. Denese Skincare ⁠⁠⁠⁠⁠– Use code STREST

⁠⁠Ancient Nutrition⁠⁠ - Use code STREST25

Partner Links & Discounts

⁠⁠⁠⁠⁠Dr. Tabatha - Hormone test & HRT⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apollo Neuro⁠⁠⁠⁠⁠Discount Code: KERSTINLINDQUISTLLC

⁠⁠⁠⁠⁠Lumen⁠⁠⁠⁠⁠Discount Code: CoachKL

⁠⁠⁠⁠⁠Ultrahuman⁠⁠⁠⁠⁠Discount Code: KERSTIN10⁠⁠⁠⁠⁠

Connect with Mally Roncal

More about Kerstin

Production, Distribution, and Marketing By Massif Studio & Production & The Tallawah Group

For inquiries about sponsoring the podcast, email [email protected].

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

56 episodes

Artwork
iconShare
 
Manage episode 491912777 series 3620192
Content provided by Kerstin Lindquist and The Frequency Network: The Wave. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kerstin Lindquist and The Frequency Network: The Wave or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

This is StRest! Meet Mally Roncal—celebrity makeup artist, “positivity preacher,” and devoted Christian mom raising three teenage girls (one proudly in the LGBTQ+ community). In this episode, host Kerstin Lindquist and Mally dive into the hard-won lessons behind joyful living: surrendering control to God, finding pockets of happy in grief, pushing back on toxic church culture, and loving your children—exactly as God created them. From alopecia as a divine wake-up call to navigating internet hate, this is an honest blueprint for anyone who wants to feel every feeling, drop the judgment, and chase joy on purpose.

Major Themes & Concepts

✅ Faith first—surrender replaces self-reliance

✅ Parenting LGBTQ+ kids within Christian doctrine

✅ Toxic positivity vs. deliberate joy after pain

✅ Internet hate: block, bless, and move on

✅ Anger at God is honest—and can deepen trust

✅ “Healthy is the new young”: aging with energy over vanity

✅ Micro-moments of gratitude (ice-cream hugs, lisped “Sophie”)

✅ Novena prayer, sleep, and 80/20 nutrition as stress anchors

✅ God uses discomfort to realign purpose

Chapters

00:00 | God doesn't create what He doesn't love

03:00 | Parenting teens, special needs, and perspective shifts

06:00 | Trusting God during career and money changes

09:00 | Alopecia, surrender, and letting go of ego

12:00 | Hormones, soul care, and health breakthroughs

16:00 | LGBTQ+ parenting, faith, and unconditional love

23:00 | Judgment online—how Mally handles criticism gracefully

27:00 | Reinventing career: makeup, home, and aging proudly

36:00 | Hearing God: pause, journal, and ask directly

45:00 | Ice cream, novenas, joy in hard seasons

Work with Kerstin

⁠⁠⁠⁠⁠Workshops & Events⁠⁠⁠⁠⁠ – Join upcoming events & retreats.

⁠⁠⁠⁠⁠Health Coaching with Kerstin⁠⁠⁠⁠⁠ – 1:1 coaching for stress reduction & wellness.

Resources & Recommendations

⁠⁠⁠⁠⁠Dr. Denese Skincare ⁠⁠⁠⁠⁠– Use code STREST

⁠⁠Ancient Nutrition⁠⁠ - Use code STREST25

Partner Links & Discounts

⁠⁠⁠⁠⁠Dr. Tabatha - Hormone test & HRT⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apollo Neuro⁠⁠⁠⁠⁠Discount Code: KERSTINLINDQUISTLLC

⁠⁠⁠⁠⁠Lumen⁠⁠⁠⁠⁠Discount Code: CoachKL

⁠⁠⁠⁠⁠Ultrahuman⁠⁠⁠⁠⁠Discount Code: KERSTIN10⁠⁠⁠⁠⁠

Connect with Mally Roncal

More about Kerstin

Production, Distribution, and Marketing By Massif Studio & Production & The Tallawah Group

For inquiries about sponsoring the podcast, email [email protected].

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

56 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play