Welcome to the Enjoying Everyday Life TV podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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Similar to Strong By Design Podcast
Fr. Larry Richards is the founder and president of The Reason for our Hope Foundation, a non- profit organization dedicated to ”spreading the Good News” by educating others about Jesus Christ. His new homilies are posted each week.
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Love God, love people, and change the world. We believe the life and lessons of Jesus aren’t just good advice, but are Good News for us here and now. As a church, we are all about following Jesus and know there’s no end to that journey—we’re more about becoming than arriving. We are committed to becoming a multi-generational, multi-ethnic, multiplying movement of Christ followers, equipping and empowering our kids and students to not only be the church of tomorrow, but the church of today.
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We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Ep 397 Reset Your Muscle Clock Back 20 Years (Return to Prime) ft. Nick Nilsson
Manage episode 473424771 series 2977186
Content provided by Team CriticalBench. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Team CriticalBench or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
The Mad Scientist of Muscle is back…
If you are looking for some new muscle building methods, this is the guy to listen to!
Our friend Nick Nilsson has released a new book titled, Return to Prime – Reset Your Muscle Clock Back 20 Years.
So naturally we just named the episode after his book 😉
Every stone has been turned over and every corner of the globe explored.
Nick is known as the mad scientist of muscle because he tries EVERYTHING possible to naturally build muscle from his home gym.
And he has gotten pretty darn good at it over the last 20+ years!
If you are not familiar with Nick, we encourage you to go back and listen to past episodes listed below and be sure to follow him on IG, FB and YouTube for more of his extraordinary content.
Past episodes with Nick:
Ep 282 – The MAD Scientist of Muscle ft. Nick Nilsson
Ep 41 – Metamorphosis – Rebuilding Your Body from the Inside Out with Nick Nilsson
Time Stamps
01:01 – Welcome to the Strong By Design podcast!
01:44 – Meet today’s special guest, Nick Nilsson
05:38 – Nick shares insights into the gaps and mistakes in his training
10:59 – Maximizing training with simple equipment
15:43 – Understanding sarcopenia and how to maintain muscle mass
20:30 – The effects of disrupting testosterone levels
26:19 – Discovering Angiogenesis Training and its benefits
34:06 – An introduction to Connective Tissue Training
43:42 – What is Hyperplasia Training, and how does it work?
47:20 – Fast-twitch vs. slow-twitch muscle fibers: What’s the difference?
50:53 – Understanding Nervous System Efficiency Training
58:59 – Controlled overtraining - Accumulation vs. Intensification
1:01:45 – What’s the main purpose of Return to Prime? Nick explains
1:09:41 – Want more from Nick Nilsson? Visit his website to learn more
1:11:14 - Please share, and leave ratings & reviews for the SBD podcast!
Resources:
· Check out Nick’s book, Return to Prime
Connect with Nick:
· YouTube
Connect with Chris:
Connect w/ CriticalBench:
427 episodes
Share
Manage episode 473424771 series 2977186
Content provided by Team CriticalBench. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Team CriticalBench or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
The Mad Scientist of Muscle is back…
If you are looking for some new muscle building methods, this is the guy to listen to!
Our friend Nick Nilsson has released a new book titled, Return to Prime – Reset Your Muscle Clock Back 20 Years.
So naturally we just named the episode after his book 😉
Every stone has been turned over and every corner of the globe explored.
Nick is known as the mad scientist of muscle because he tries EVERYTHING possible to naturally build muscle from his home gym.
And he has gotten pretty darn good at it over the last 20+ years!
If you are not familiar with Nick, we encourage you to go back and listen to past episodes listed below and be sure to follow him on IG, FB and YouTube for more of his extraordinary content.
Past episodes with Nick:
Ep 282 – The MAD Scientist of Muscle ft. Nick Nilsson
Ep 41 – Metamorphosis – Rebuilding Your Body from the Inside Out with Nick Nilsson
Time Stamps
01:01 – Welcome to the Strong By Design podcast!
01:44 – Meet today’s special guest, Nick Nilsson
05:38 – Nick shares insights into the gaps and mistakes in his training
10:59 – Maximizing training with simple equipment
15:43 – Understanding sarcopenia and how to maintain muscle mass
20:30 – The effects of disrupting testosterone levels
26:19 – Discovering Angiogenesis Training and its benefits
34:06 – An introduction to Connective Tissue Training
43:42 – What is Hyperplasia Training, and how does it work?
47:20 – Fast-twitch vs. slow-twitch muscle fibers: What’s the difference?
50:53 – Understanding Nervous System Efficiency Training
58:59 – Controlled overtraining - Accumulation vs. Intensification
1:01:45 – What’s the main purpose of Return to Prime? Nick explains
1:09:41 – Want more from Nick Nilsson? Visit his website to learn more
1:11:14 - Please share, and leave ratings & reviews for the SBD podcast!
Resources:
· Check out Nick’s book, Return to Prime
Connect with Nick:
· YouTube
Connect with Chris:
Connect w/ CriticalBench:
427 episodes
All episodes
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Similar to Strong By Design Podcast
Welcome to the Enjoying Everyday Life TV podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
Fr. Larry Richards is the founder and president of The Reason for our Hope Foundation, a non- profit organization dedicated to ”spreading the Good News” by educating others about Jesus Christ. His new homilies are posted each week.
…
continue reading
Love God, love people, and change the world. We believe the life and lessons of Jesus aren’t just good advice, but are Good News for us here and now. As a church, we are all about following Jesus and know there’s no end to that journey—we’re more about becoming than arriving. We are committed to becoming a multi-generational, multi-ethnic, multiplying movement of Christ followers, equipping and empowering our kids and students to not only be the church of tomorrow, but the church of today.
…
continue reading
Live recordings of the sermons preached at our regular services here at Aspire Church, Manchester UK. For more information visit our website at http://www.aspirechurch.co.uk or email [email protected]
…
continue reading
A daily podcast featuring the Tagalog Mass Readings (Filipino Mass Readings) of the Roman Catholic Church. We aim to give the Internet a soul and bring you the Good News wherever you may be. Visit www.awitatpapuri.com for more.
…
continue reading
CBCP is a disciple-making church based in Manila, Philippines. Learn more at https://cbcp.org
…
continue reading
The Faith Today Podcast-Conversation inspired by Canada's Christian magazine. The podcast features interviews with Canadian Christians as they sort through the pressing issues of the day and topics like spiritual growth and health, other religions, religious freedom, vocation, and tough questions of faith and living in contemporary society.
…
continue reading
Heritage Baptist Church exists by the grace of God and for the glory of God, which is the ultimate purpose of all our activities. We seek to glorify the God of Scripture by promoting His worship, edifying and equipping the saints, evangelizing the nations, planting and strengthening churches, calling other assemblies to biblical faithfulness and purity, encouraging biblical fellowship among believers and ministering to the needy, thus proclaiming and defending God’s perfect law and glorious ...
…
continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
1
Alpha and Omega Christian Fellowship "Weekly Sermon"
Alpha and Omega Christian Fellowship "Weekly Sermon"
2k404
Podcast by Alpha and Omega Christian Fellowship "Weekly Sermon"
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continue reading
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