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Content provided by Claudia King. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claudia King or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Ingrid Harm-Ernandes: Let's Talk about Sex
Manage episode 492489477 series 2922373
Content provided by Claudia King. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claudia King or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Welcome to another powerful episode of Strong Enough! 🌟 Join us as we dive deep into a topic that's often shrouded in silence: sexual intimacy. With over 40 years of experience, Ingrid Harm-Ernandes is a leading expert in women’s health and pelvic therapy. Having transformed countless lives at Duke University Health System, she understands the crucial link between our bodies and our intimate experiences.
In this eye-opening discussion, Ingrid sheds light on how our musculoskeletal and pelvic floor health can impact sexual intimacy—sometimes making it incredibly painful and even impossible. Whether you're facing challenges due to trauma, chronic illness, or emotional barriers, this episode is a must-watch!
Discover:
- Why intimacy can be painful or challenging
- The role of physical therapy in enhancing your sexual health
- Practical tips to reclaim a fulfilling intimate life
Don't let discomfort hold you back! Hit that Subscribe button for more insights and share this video to help others on their journey to wellness. Let’s break the stigma together! 💪❤️
#PelvicHealth #SexualIntimacy #WomensHealth #StrongEnough #PhysicalTherapy
Guest:
Ingrid Harm-Ernandes
IG: @harmernandes
Strong Enough
@strongenoughpod
strongenoughpod.com
125 episodes
Share
Manage episode 492489477 series 2922373
Content provided by Claudia King. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Claudia King or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Welcome to another powerful episode of Strong Enough! 🌟 Join us as we dive deep into a topic that's often shrouded in silence: sexual intimacy. With over 40 years of experience, Ingrid Harm-Ernandes is a leading expert in women’s health and pelvic therapy. Having transformed countless lives at Duke University Health System, she understands the crucial link between our bodies and our intimate experiences.
In this eye-opening discussion, Ingrid sheds light on how our musculoskeletal and pelvic floor health can impact sexual intimacy—sometimes making it incredibly painful and even impossible. Whether you're facing challenges due to trauma, chronic illness, or emotional barriers, this episode is a must-watch!
Discover:
- Why intimacy can be painful or challenging
- The role of physical therapy in enhancing your sexual health
- Practical tips to reclaim a fulfilling intimate life
Don't let discomfort hold you back! Hit that Subscribe button for more insights and share this video to help others on their journey to wellness. Let’s break the stigma together! 💪❤️
#PelvicHealth #SexualIntimacy #WomensHealth #StrongEnough #PhysicalTherapy
Guest:
Ingrid Harm-Ernandes
IG: @harmernandes
Strong Enough
@strongenoughpod
strongenoughpod.com
125 episodes
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Similar to Strong Enough
Since 2014 this longstanding podcast favourite has been creating hard-hitting cinematic stories about love, bodies and all of the things between humans that we don’t know how to name. Creator Kaitlin Prest works with her friends, idols and all kinds of loved ones to bring you into an expansive sonic universe that challenges what we think we know about relationships.
…
continue reading
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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continue reading
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continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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…
continue reading
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