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You Can’t Run on Fumes: The Wellness Wake-Up Stylists Need
Manage episode 477336705 series 3512003
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In today’s episode, I’m joined by my friend Eve Guzman—a former medical lab scientist turned globally recognized nutrition coach and business mentor. We first connected at Kajabi HQ years ago, and every time we catch up, the conversation is full of insight, alignment, and a whole lot of real talk.
Eve shares her powerful transformation story—losing 150 pounds, building a wildly successful coaching business, and helping thousands of wellness pros do the same. But more importantly, we dig into what hairstylists (and all busy entrepreneurs) really need to know about nutrition, hormones, energy, and running a sustainable business.
We talk coffee habits, cortisol spikes, why you’re not hungry in the morning, how to start eating better without adding stress, and what happens when you finally stop hiding online and start showing up in your business.
This episode is part wellness wake-up call, part business coaching pep talk—and it’s one you’re going to want to replay.
✨ In this episode:
- How Eve turned her personal health journey into a 7-figure business
- Why your morning coffee might be working against you
- Easy wins for fueling your body during a jam-packed day
- What visibility has to do with your pricing confidence
- Coaching truths: Why the way you show up on Zoom mirrors your biz growth
- How to eat better without meal prepping like a bodybuilder
- The importance of building your email list—like, now
Connect with Eve:
👉 @eveguzmanofficial
🌐 The Macro University
Like this episode? Share it with a friend, tag me on IG stories, or leave a review to help us reach more beauty pros ready to grow, heal, and lead.
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