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134 | Phytoestrogens: A Natural Alternative for Menopausal Relief | Maryon Stewart
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Did you know that many women experience nutrient deficiencies during perimenopause? Learn about the power of phytoestrogens and how they can transform your health!
Maryon Stewart is the CEO of Femmar and the creator of the Natural Hormone Rebalancing Protocol (NHRP). She has helped hundreds of thousands of women manage PMS and perimenopause symptoms without drugs or hormones.
Join us as we discuss the importance of balancing hormones naturally, the role of nutrition, and the benefits of phytoestrogens. Maryon discusses her groundbreaking Natural Hormone Rebalancing Protocol (NHRP) and how it has transformed the lives of countless women worldwide.
In this episode, you'll learn about:
- The significance of addressing nutritional deficiencies
- The power of phytoestrogens and how they can help alleviate menopausal symptoms
- Practical tips for incorporating hormone-balancing foods into your diet
- The importance of community support during this life stage
I encourage you to listen to this enlightening episode and share it with the women in your life. Together, we can break the stigma surrounding menopause and empower each other to live our best lives at every stage.
As always, I would love to hear your thoughts! If you enjoyed the episode, please leave a review on Apple Podcasts or share it with your friends. Your support helps us reach more women who need to hear these important conversations.
Thank you for being a part of our community. Together, we are redefining midlife wellness with grit and grace!
Connect with Maryon:
Instagram: https://www.instagram.com/femmar.hormonal.health/
Website: https://www.femmar.com/
Come connect with us!
Instagram: http://instagram.com/_suburban_warrior
TikTok: https://www.tiktok.com/@suburban_warrior
YouTube: https://www.youtube.com/@suburban_warrior
Warrior Up and Believe in You!
Crissy
www.SuburbanWarriorPodcast.com
Podcast edited and produced by Chris Assist Media
135 episodes
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