Artwork

Content provided by Amna Shabbir, MD, NBC-HWC, CPC, Amna Shabbir, MD, and CPC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amna Shabbir, MD, NBC-HWC, CPC, Amna Shabbir, MD, and CPC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Ep 8. Shame, Guilt and Perfectionism with Dr. Will Bynum – A Mental Health Conversation for High Achievers.

44:17
 
Share
 

Manage episode 479564781 series 3662084
Content provided by Amna Shabbir, MD, NBC-HWC, CPC, Amna Shabbir, MD, and CPC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amna Shabbir, MD, NBC-HWC, CPC, Amna Shabbir, MD, and CPC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

What if your drive to be perfect is rooted in shame?

In this powerful episode, Dr. Amna Shabbir sits down with Dr. Will Bynum, a leading expert on the psychology of shame, to explore how perfectionism and shame are deeply intertwined—especially in high-achieving fields like medicine.

Together, they explore:

✅How Perfectionism and Shame are connected

✅Shame vs. Guilt

✅Why shame thrives in high-stakes environments like medicine and parenting

✅How to transform your mindset surrounding shame

✅Actionable strategies to address shame

About the Guest:

Dr. William Bynum is a Family Medicine Physician and Associate Professor at Duke University School of Medicine, where he also co-founded The Shame Lab—leading research dedicated to exploring the role of shame in medical education and professional identity formation. He is also the co-creator of The Shame Space, a platform devoted to helping individuals and institutions navigate the emotional complexities of shame in high-performance environments.

Dr. Bynum’s work has contributed to shifting the narrative around shame from one of silence and isolation to one of curiosity, compassion, and transformation.

🔗 Learn more about The Shame Lab:

https://www.shamelab.org/

🔗 Explore The Shame Space:

https://www.theshamespace.com/

🎙 About the Host –

Dr. Amna Shabbir is a Dual Board-certified Geriatrics and Internal Medicine Physician, Master Certified Coach, Professional Speaker, Mental Health Advocate, and Super Mom. She is the Founder of Amna Shabbir Wellness Coachingand the Early Career Physicians Institute® where she empowers high achievers to redefine success and create sustainable well-being.

This episode is part of her special book writing project on unmasking perfectionism.

🔹 Connect with Dr. Shabbir:

📸 Instagram: https://www.instagram.com/dr.amnashabbir/

💼 LinkedIn: https://www.linkedin.com/in/amna-shabbir-md/

🌍 Book Her To Speak: https://www.dramnashabbir.com/Speaking

❗ Important Notes:

⚠️ Trigger Warning: This episode may contain discussions related to mental health challenges.

Disclaimer: This podcast is for educational purposes only and does not constitute medical or therapeutic advice. The views expressed are personal and do not reflect those of any employer or institution.

❤️ Enjoyed This Episode?

Don’t forget to subscribe, rate, and review the podcast!

Share with a colleague, peer, or friend who needs this message.

  continue reading

20 episodes

Artwork
iconShare
 
Manage episode 479564781 series 3662084
Content provided by Amna Shabbir, MD, NBC-HWC, CPC, Amna Shabbir, MD, and CPC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amna Shabbir, MD, NBC-HWC, CPC, Amna Shabbir, MD, and CPC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

What if your drive to be perfect is rooted in shame?

In this powerful episode, Dr. Amna Shabbir sits down with Dr. Will Bynum, a leading expert on the psychology of shame, to explore how perfectionism and shame are deeply intertwined—especially in high-achieving fields like medicine.

Together, they explore:

✅How Perfectionism and Shame are connected

✅Shame vs. Guilt

✅Why shame thrives in high-stakes environments like medicine and parenting

✅How to transform your mindset surrounding shame

✅Actionable strategies to address shame

About the Guest:

Dr. William Bynum is a Family Medicine Physician and Associate Professor at Duke University School of Medicine, where he also co-founded The Shame Lab—leading research dedicated to exploring the role of shame in medical education and professional identity formation. He is also the co-creator of The Shame Space, a platform devoted to helping individuals and institutions navigate the emotional complexities of shame in high-performance environments.

Dr. Bynum’s work has contributed to shifting the narrative around shame from one of silence and isolation to one of curiosity, compassion, and transformation.

🔗 Learn more about The Shame Lab:

https://www.shamelab.org/

🔗 Explore The Shame Space:

https://www.theshamespace.com/

🎙 About the Host –

Dr. Amna Shabbir is a Dual Board-certified Geriatrics and Internal Medicine Physician, Master Certified Coach, Professional Speaker, Mental Health Advocate, and Super Mom. She is the Founder of Amna Shabbir Wellness Coachingand the Early Career Physicians Institute® where she empowers high achievers to redefine success and create sustainable well-being.

This episode is part of her special book writing project on unmasking perfectionism.

🔹 Connect with Dr. Shabbir:

📸 Instagram: https://www.instagram.com/dr.amnashabbir/

💼 LinkedIn: https://www.linkedin.com/in/amna-shabbir-md/

🌍 Book Her To Speak: https://www.dramnashabbir.com/Speaking

❗ Important Notes:

⚠️ Trigger Warning: This episode may contain discussions related to mental health challenges.

Disclaimer: This podcast is for educational purposes only and does not constitute medical or therapeutic advice. The views expressed are personal and do not reflect those of any employer or institution.

❤️ Enjoyed This Episode?

Don’t forget to subscribe, rate, and review the podcast!

Share with a colleague, peer, or friend who needs this message.

  continue reading

20 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play