You’re Probably Saying All the Right Things—But Your Body’s Saying The Opposite with Rosemary Ravinal

Success Thru Connections

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What if the very thing you feared most became your superpower?

This week on Success Through Connections, I sit down with the incredible Rosemary Ravinal—TEDx speaker, former international media exec, and now a powerhouse public speaking coach—who took the ultimate pivot: from struggling with a lifelong stutter to coaching Fortune 100 leaders on how to speak with confidence and clarity. Yeah, talk about transformation.

We dive deep into what it really means to own your voice—and it’s not just about the words. From how to read (and project) the right energy, to decoding the silent language of posture, presence, and those little things we do with our hands when we’re nervous—Rosemary breaks it all down. Plus, she shares her hard-won tips to overcome public speaking anxiety, why virtual meetings are a whole different beast, and how your body language might be saying way more than you think.

You’ll hear how she turned vulnerability into visibility, the magic of standing tall (literally), and why just breathing right could be your secret weapon before your next big talk. Oh—and wait until you hear the story of how a young mentee helped launch her business during the pandemic. It’s pure gold.

💡 So if you’ve ever fumbled in a Zoom meeting, wondered what to do with your hands during a speech, or just want to communicate with more impact—this one’s for you.

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This episode of Success Through Connections is brought to you by Legacy Realty Group, North Florida — the team that treats your home, your time, and your goals as top priority.
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