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From Adversary to Ally: How to Coach the Inner Critic with Paul Boehnke
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This episode of "Success Your Own Way" features Paul Boehnke, a speaker, author, and life coach helping solopreneurs align their business for greater impact. A former classical musician, Paul transitioned into coaching, focusing on personal growth and mindset transformation.
His book, Thoughts on Demand, teaches individuals to turn negative self-talk into confidence, while his coaching emphasizes curiosity and abundance over rigid goals.
Key insights from Paul:
- Success evolves from embracing the journey with curiosity.
- Letting go of fixed outcomes leads to unexpected opportunities, like his invitation to speak in Iceland.
- Addressing the inner critic is crucial for transformation—negative thoughts don’t define us.
- Shifting mindset from scarcity to abundance opens up growth.
- Curiosity reduces self-doubt, fostering a more fulfilling experience.
Listeners are encouraged to redefine success, question limiting beliefs, and embrace curiosity-driven growth.
Resources
Website: paulboehnke.com
Book: thoughtsondemand.org
YouTube Channel: https://youtube.com/@innercriticcoach
6 episodes
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