SUCK IT UP is a groundbreaking podcast dedicated to unraveling the stigma surrounding mental health in the realm of elite athletics. Through candid conversations with athletes who bravely share their personal journeys along with introspective solo episodes, this platform will encourage authenticity and vulnerability. Join me on this eye-opening adventure as we smash the silence, spark change, and show that mental strength is as epic as physical prowess, redefining the game for athletes (and non-athletes!) everywhere.