AI in Health Tech: Sleep, Recovery, Data Privacy, and more - SUPERHUMAN Podcast Ep. 3 w/ Krish Jajoo

SUPERHUMAN

In this value-packed episode of the SUPERHUMAN Podcast, we’re joined by Krish Jajoo, a driven computer science & engineering student at Santa Clara University whose work spans AI ethics, fintech, investing, and cutting-edge health technology.
Together, we go deep into a wide range of topics, including:
Why sleep is foundational to health and performance (and not just a side factor)
REM and deep sleep, circadian rhythms, and sleep chronotypes
Optimization techniques and routines, including tech like WHOOP, Oura, and Eight Sleep
The future of personalized health insights: merging clinical data with wearable data
Ethical concerns in health tech and AI: marketing, data privacy, and surveillance capitalism
Real-life use cases in athletic performance optimization using Catapult sensors & force plates
Why social media is rewiring our brains — and how we can fight back
The power (and risks) of AI to addict us via dopamine loops
How responsible AI and platforms like YouTube (with data tracking disabled) can create healthier tech use
The importance of health tech being not just for enthusiasts but also for those at 15% optimization
Krish’s work with D1 athletes to prevent injuries and optimize recovery
The latest updates from WHOOP’s new medical-grade wearable and biological age metric
Startup ideas, innovation gaps, and what future prescriptions for wearables might look like
This episode is an incredible mix of tactical health science, deep ethical reflection, and practical innovation for anyone serious about optimizing human performance and staying aware of the broader implications of tech.
💼 Connect with us:
🎙️ Host - Marty Hendricks: https://www.linkedin.com/in/marty-hendricks/
👨‍💻 Guest - Krish Jajoo: https://www.linkedin.com/in/krish-jajoo/
If you’re ready to become more SUPERHUMAN, it starts here.
Stay sharp. Stay strong. Stay SUPERHUMAN.

Marty's LinkedIn: https://www.linkedin.com/in/marty-hendricks/