Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Steve Ingham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steve Ingham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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153: Chris Shambrook on Lessons from Sport and Business
Manage episode 448743591 series 1987795
Content provided by Steve Ingham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steve Ingham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Today I’m delighted to welcome a legend in the world of sports psychology, Chris Shambrook. With over two decades of experience in high-performance psychology, Chris has worked with elite athletes, including the GB Rowing Team, where he’s been pivotal in helping athletes achieve their peak performance on the world stage.
In this episode, we dive into Chris’s unique approaches to mental resilience, the subtle art of supporting champions through their highs and lows, and the practical tools he uses to help athletes maximize their potential. We explore how the mind can be a tool for excellence, rather than a barrier, and dig into Chris’s insights on the traits and habits of truly successful athletes.
Whether you’re an athlete, coach, sports psychologist, or just fascinated by the psychology behind elite performance, this conversation will offer valuable perspectives to elevate your own journey.
Find more on Chris' current work here:
https://www.planetk2.com/team/chris-shambrook/
Keep up with Chris via Social Media here: https://www.instagram.com/drchrisshambrook/
https://www.linkedin.com/in/chrisshambrook/
Use code APPLIED for 50% off all Supporting Champions Courses https://www.supportingchampions.co.uk/onlinecourse/
Don’t forget to like, comment, and subscribe for more insights into the world of sports performance and support! #sports #psychology #business
173 episodes
Share
Manage episode 448743591 series 1987795
Content provided by Steve Ingham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steve Ingham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Today I’m delighted to welcome a legend in the world of sports psychology, Chris Shambrook. With over two decades of experience in high-performance psychology, Chris has worked with elite athletes, including the GB Rowing Team, where he’s been pivotal in helping athletes achieve their peak performance on the world stage.
In this episode, we dive into Chris’s unique approaches to mental resilience, the subtle art of supporting champions through their highs and lows, and the practical tools he uses to help athletes maximize their potential. We explore how the mind can be a tool for excellence, rather than a barrier, and dig into Chris’s insights on the traits and habits of truly successful athletes.
Whether you’re an athlete, coach, sports psychologist, or just fascinated by the psychology behind elite performance, this conversation will offer valuable perspectives to elevate your own journey.
Find more on Chris' current work here:
https://www.planetk2.com/team/chris-shambrook/
Keep up with Chris via Social Media here: https://www.instagram.com/drchrisshambrook/
https://www.linkedin.com/in/chrisshambrook/
Use code APPLIED for 50% off all Supporting Champions Courses https://www.supportingchampions.co.uk/onlinecourse/
Don’t forget to like, comment, and subscribe for more insights into the world of sports performance and support! #sports #psychology #business
173 episodes
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Similar to Supporting Champions
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
1
Every Day Is Saturday Podcast For Motivation, Inspiration And Success
Self Improvement Coach Sam Crowley
1k900
One of the top motivational podcasts for 18 years and running. Motivational messages to keep you inspired throughout the week. Success comes in all shapes and sizes. Sam Crowley’s authentic message will provide the inspiration you need to conquer the challenges and claim your power.
…
continue reading
Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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Developing Mental Strength for Peak Performance
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continue reading
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Welcome to SOLVED, the podcast where life’s hardest questions get the full treatment. No fluff, no filler—just brutal honesty and evidence-based insight. Hosted by Mark Manson, three-time #1 New York Times bestselling author, each episode is obsessively researched, thoughtfully delivered, and designed to be the last podcast you’ll ever need on the topic. From values to procrastination to confidence, we cut deep. New episodes drop on the 1st of every month.
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continue reading
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