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142. Distance Series: HOW to Get the Distance You Want with Lisa Longball

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Manage episode 430269160 series 3432502
Content provided by Tori Totlis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tori Totlis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Justin Klemballa and I sit down with 8-time Canadian long-drive champion Lisa Longball. Together, we unpack the three primary mistakes stopping women from gaining more distance in their golf swing and how to fix them!

We also discuss Lisa's personal training schedule, why muscle memory is way more important than muscular strength, and the vital role of rest in achieving peak performance. We also explore the significance of tempo and having a mental routine alongside a physical one.

Lisa shares her insightful personal experiences as a world-class athlete, including her triumph of hitting the longest drive in women's golf history, and what she did to gain the highest swing speed she's ever achieved.

About the Guest:

Lisa Longball is an 8-time Canadian long drive national champion and has finished as high as 2nd in the world. She is an LDA Tour champion and Callaway Golf sponsored athlete. In addition to her competitive career, Lisa is a Golf Journalist for several publications including Inside Golf Magazine and has had her own column in Golf Digest Canada. Lisa also runs her own Golf School for Women both in Canada and the United States.

Connect with Our Guests:

Lisa Longball: Instagram | YouTube | Website

Justin Klemballa: Instagram | YouTube

For more information on all our Practice Programs and Freebies, Women's Golf Retreats and Partner Tournaments, visit ToriTotlis.com.

Register for the 2025 Danzante Bay Invitational here

Check out the upcoming 2026 Wimbledon and Scotland Retreats here

Get in touch!

Instagram: @tori_totlis

TikTok: @tori_totlis

YouTube: @tori.totlis

Website: CompeteConfidenceGolf.com

  continue reading

173 episodes

Artwork
iconShare
 
Manage episode 430269160 series 3432502
Content provided by Tori Totlis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tori Totlis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Justin Klemballa and I sit down with 8-time Canadian long-drive champion Lisa Longball. Together, we unpack the three primary mistakes stopping women from gaining more distance in their golf swing and how to fix them!

We also discuss Lisa's personal training schedule, why muscle memory is way more important than muscular strength, and the vital role of rest in achieving peak performance. We also explore the significance of tempo and having a mental routine alongside a physical one.

Lisa shares her insightful personal experiences as a world-class athlete, including her triumph of hitting the longest drive in women's golf history, and what she did to gain the highest swing speed she's ever achieved.

About the Guest:

Lisa Longball is an 8-time Canadian long drive national champion and has finished as high as 2nd in the world. She is an LDA Tour champion and Callaway Golf sponsored athlete. In addition to her competitive career, Lisa is a Golf Journalist for several publications including Inside Golf Magazine and has had her own column in Golf Digest Canada. Lisa also runs her own Golf School for Women both in Canada and the United States.

Connect with Our Guests:

Lisa Longball: Instagram | YouTube | Website

Justin Klemballa: Instagram | YouTube

For more information on all our Practice Programs and Freebies, Women's Golf Retreats and Partner Tournaments, visit ToriTotlis.com.

Register for the 2025 Danzante Bay Invitational here

Check out the upcoming 2026 Wimbledon and Scotland Retreats here

Get in touch!

Instagram: @tori_totlis

TikTok: @tori_totlis

YouTube: @tori.totlis

Website: CompeteConfidenceGolf.com

  continue reading

173 episodes

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