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Finding Peace When Triggered
Manage episode 503785583 series 3654849
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Triggers don’t have to steal your peace. In Part 2 of this peace series, Sula equips you with tools to recognize your triggers and respond with strength, not spirals. Discover how to ground yourself, breathe through the moment, and step back into peace—no matter what tries to shake you.
🎶 Want a deeper atmosphere of rest? Grab Sula’s latest album, Take Flight: Soaking Prayers & Scripture Meditation (Vol 1) — available wherever music is sold or found online.
✨ Join the Take Flight Academy:
https://take-flight-academy.mn.co/landing?space_id=18537882
🎥 Prefer video? Subscribe to the YouTube channel:
https://www.youtube.com/@takeflightsurvivors
📲 Follow Sula on Instagram: @sulalael
🌐 More resources: https://www.takeflightsurvivors.org/
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