The French Braid Effect - Braiding the Past into Your Present

Taking Flight

Ever notice how a simple ritual can be something that transports you? To another time, another version of yourself, or even a different way of thinking? In this episode, we explore The French Braid Effect— which I created from the small, grounding habit I do each night. I will expand on the idea that we can all find that 'something' that reconnects us to comfort, care, and growth. I’ll share how this nightly ritual reminds me of being nurtured as a child and how we can all find simple, meaningful practices that bring us back to a place of openness, kindness, and self-discovery. Tune in to uncover the power of everyday moments in shaping who we are and who we’re becoming.

Of course I go even deeper, but you have to jump into the episode for that part! ;)
Thank you for being here along side me with another episode of Taking Flight with Megan Holly! I hope today’s episode inspired you to embrace your boldest, most authentic self. If you’re ready to dive deeper into confidence, creativity, and growth, let’s connect!

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Let’s keep the conversations going and the energy flowing. And hey—don’t forget to dance it out today! 💃 Catch you next time!