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Bioenergetics
Manage episode 343428157 series 3326719
Content provided by John Stoszkowski and Danny Massaro, John Stoszkowski, and Danny Massaro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Stoszkowski and Danny Massaro, John Stoszkowski, and Danny Massaro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
John and Danny muse on the “bioenergetic” view of health and how it might impact the way we think, learn, and live. The central point revolves around maximising metabolic function so that we approach life with curiosity, positivity, and vigour while being resistant to the everyday stresses we might face.
The paper that John wrote (PDF): https://t.co/sz7zNdIVmO
How to Heal Your Metabolism by Kate Deering: https://www.amazon.co.uk/How-Heal-Your-Metabolism-Happiness/dp/1511585625
Dr Ray Peat's website: http://raypeat.com/about.shtml
Get our book, ‘BEING WELL’. All royalties go to the Motor Neurone Disease Association.
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Music by Kabbalistic Village: https://kabbalisticvillage.com/
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