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Give Yourself The Flowers You Deserve!
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It's time to stop waiting for permission and start giving yourself the damn flowers. In today’s episode of Talk to Her Nice, we’re diving deep into self-recognition, self-validation, and celebrating yourself — not just when you hit the goal, but for showing up through it all. Whether you’re on a high or feeling a little off-track, this episode is your reminder that your effort, growth, and resilience are worthy of praise right now.
I talk about the power of self-talk, the importance of having a solid relationship with yourself, and what might come up when you actually start being nice to yourself. We’ll also reflect on what you’ve already created in your life that the past version of you could only dream of.
As always, you’ll leave with affirmations to anchor into and a thought-provoking journaling question to sit with. ✨
Let’s connect:
IG: https://instagram.com/talktohernicepodcast
TikTok: https://www.tiktok.com/@talktohernicepodcast
YouTube: https://www.youtube.com/@TalkToHerNicePodcast
Video Chapters:
0:04 The Importance of Self-Recognition
1:05 Stop Striving for Perfection
2:22 Give Yourself Credit for Your Efforts
3:35 Prioritizing the Relationship With Yourself
4:37 Show Up for Yourself Through Self-Talk
6:07 Overcoming Resistance to Self-Acknowledgement
7:51 Journaling to Assess Your Accomplishments
11:12 Affirmations for Self-Praise and Love
12:22 Thought-Provoking Question: How Does It Feel to Be Seen by Yourself?
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