))
Season 1 Episode 5: I Appreciate the Relationship I Have With My Body
Manage episode 469626481 series 3650602
Content provided by Lidet Birhanu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lidet Birhanu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, we state our 12 affirmations together and focus on the affirmation: I appreciate the relationship I have with my body.
Acknowledging that this relationship is a two way street is a game changer. Whatever it is you want when it comes to your body, know that your body wants the same. Having a relationship with your body creates an opportunity for you to treat it in a way that reflects doing right by it, because ultimately you know that when you do right by your body, it will return the favor.
You can find the worksheet referenced in this episode at beaffirmationpodcast.com/resources.
To stay in touch, follow Instagram pages:
@ lidetbirhanu_
@ beaffirmationpodcast
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/vens-adams/chasing-freedom
License code: 1RANLOB34
51 episodes
Share
