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Season 3|Ep 6: Coach Teaira, Founder of Waist Talk Fitness

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Manage episode 480979587 series 1277167
Content provided by Adriana Viverette and Matt Enstice. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adriana Viverette and Matt Enstice or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Talking Cities Podcast with Matt Entice and Friends

In this episode join host Beth in an inspiring and energizing conversation with Coach T (Teaira), certified fitness trainer and founder of Waist Talk Fitness—an all-women’s gym dedicated to empowering women through strength training and sisterhood.

In this episode, we dive into the impact of GluteGainz Bootcamp, a powerful lower-body workout designed to help women build strength, sculpt their glutes, and boost their confidence. Coach T shares how she built a fitness movement that goes beyond physical transformation, focusing on mindset, motivation, and community support.

Whether you're just starting your wellness journey or looking to level up, this episode is packed with encouragement and insight!

Tune in now and be inspired by how fitness can truly transform lives—inside and out.

To learn more about the Talking Cities Podcast, visit www.BNMC.org.

  continue reading

94 episodes

Artwork
iconShare
 
Manage episode 480979587 series 1277167
Content provided by Adriana Viverette and Matt Enstice. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adriana Viverette and Matt Enstice or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Talking Cities Podcast with Matt Entice and Friends

In this episode join host Beth in an inspiring and energizing conversation with Coach T (Teaira), certified fitness trainer and founder of Waist Talk Fitness—an all-women’s gym dedicated to empowering women through strength training and sisterhood.

In this episode, we dive into the impact of GluteGainz Bootcamp, a powerful lower-body workout designed to help women build strength, sculpt their glutes, and boost their confidence. Coach T shares how she built a fitness movement that goes beyond physical transformation, focusing on mindset, motivation, and community support.

Whether you're just starting your wellness journey or looking to level up, this episode is packed with encouragement and insight!

Tune in now and be inspired by how fitness can truly transform lives—inside and out.

To learn more about the Talking Cities Podcast, visit www.BNMC.org.

  continue reading

94 episodes

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