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Austin Einhorn: Another way to train...
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This weeks episode is loaded with lil golden nuggets specifically for you athletes and coaches out there... Let's just say we may have ruffled some feathers with this one.
Austin Einhorn is leading the charge in reversing the conventional mold of training and coaching skills. He is at the forefront of sports and human movement. He's also a good friend of mine and I love him dearly. In this episode we cover...
-some issues with the conventional style of training
-the benefits athletes can get from seeking novelty and curiosity
-importance of coaches ability to observe athletes
- understanding what is a skill and how to train it in volleyball
-the power of autonomy
-understanding unpredictability
-how skill is created
-how all of this applies directly to volleyball and how to structure training around it.
To learn more about what Austin is up to. Go check out his IG: @apiros.team or his website apiros.team. Also keep an eye out for his book COMING SOON.
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