))
Adulting & Aging Navigating Parental Care & Growing Up | Understanding Adulthood - 11
Manage episode 492538850 series 3264674
Content provided by Touch A Life Foundation. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Touch A Life Foundation or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Ever wondered why caring for aging parents can feel so overwhelming? When roles reverse, boundaries blur, and emotions run deep, how do you stay strong and true to yourself? In this episode of Understanding Adulthood, Dr. Purnima Nagaraja joins host Harjas Kaur to unpack the emotional shifts of becoming a caregiver, setting healthy boundaries, coping with guilt, and finding balance between your freedom and family responsibilities.
🎧 Tune in to TALRadio English on Spotify and Apple Podcast for heartfelt insights, practical tips, and an honest look at what it means to navigate parental care while growing up yourself.
Host : hajras Kaur
Expert : Dr.Purnima Nagaraja, Consultant Psychiatrist | Psychotherapist | Empowerment Expert and Motivational Speaker
You Can Dr.Purnima Nagaraja @
Dhrithi Wellness clinic.
linkedin.com/in/purnima-nagaraja-8646609
#TALRadioEnglish #UnderstandingAdulthood #AdultingAndAging #Caregiving #ParentingParents #FamilyCare #RoleReversal #MentalHealthAwareness #SetBoundaries #GenerationalCare #YoungAdults #EmotionalWellbeing #TouchALife #TALRadio
838 episodes
Share
