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Chris’s Corner Episode #125 This Is How I Ran A Sub 3:30 Brighton Marathon

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Content provided by Christopher James Taylor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christopher James Taylor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

This week on Chris's Corner, I delve into the details of my triumphant marathon in Brighton. My ultimate goal was to complete a marathon in under 3 hours and 30 minutes, and I am thrilled to announce that I achieved this feat in just 3 hours and 27 minutes. As someone who struggled with cardio due to asthma in their younger years, this accomplishment is especially meaningful to me. During this podcast, I will provide an overview of my marathon preparation, including my nutrition, hydration, and mental state. Additionally, I will address the psychological challenges you may encounter while taking on a task as daunting as the Brighton marathon, such as the lack of support from those around you. Along with sharing the necessary steps that I took to prepare for this race, I will also offer a personal and motivational speech to inspire you to achieve a meaningful accomplishment, just as I did with my sub-3:30 marathon. As always, I hope that you will enjoy this week's podcast, and I look forward to reconnecting with you next week.

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 360257413 series 2893725
Content provided by Christopher James Taylor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christopher James Taylor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

This week on Chris's Corner, I delve into the details of my triumphant marathon in Brighton. My ultimate goal was to complete a marathon in under 3 hours and 30 minutes, and I am thrilled to announce that I achieved this feat in just 3 hours and 27 minutes. As someone who struggled with cardio due to asthma in their younger years, this accomplishment is especially meaningful to me. During this podcast, I will provide an overview of my marathon preparation, including my nutrition, hydration, and mental state. Additionally, I will address the psychological challenges you may encounter while taking on a task as daunting as the Brighton marathon, such as the lack of support from those around you. Along with sharing the necessary steps that I took to prepare for this race, I will also offer a personal and motivational speech to inspire you to achieve a meaningful accomplishment, just as I did with my sub-3:30 marathon. As always, I hope that you will enjoy this week's podcast, and I look forward to reconnecting with you next week.

  continue reading

100 episodes

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