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Teachers In Transition – Episode 231: An Interview with Rebecca Branstetter PhD, author of Small Habits, Big Change
Manage episode 455570648 series 3550668
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In this episode, Vanessa interviews Rebecca Branstetter PhD, creator of the Thriving Students Collective, the Thrive-o-gram, and author of several books, including her new one: Small Habits, Big Change.
Vanessa and Rebecca talk about using the Thriveogram quiz to determine your archetype and how to use that as a springboard to effectively use the habits in the book, tailored to your personality, to manage and lessen your stress.
Check out the Thriving Students Collective online
Take the Thriveogram quiz!
Buy Small Habits, Big Change at Amazon (not an affiliate link)
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Connect with me on Blue Sky: @beyondteaching.bsky.social
And remember to send your comments, stories, and random thoughts to me at [email protected]! I look forward to reading them. Would you like to hear a specific topic on the pod? Send those questions to me and I’ll answer them. Feel free to connect with Vanessa on LinkedIn!
The transcript of this podcast can be found on the podcasts’ homepage at Buzzsprout.
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